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Q&A time baby! So today myself & Joe Delaney did a Q&A but ended up spending the majority of the time talking about how to build muscle. This is hypertrophy 101…
36 comments
Judging by the thumbnail picture, you 2 lads need to hit those calf muscles a bit harder.
I feel stupid asking, but what is RP training? What does it stand for? Thanks, great vid as always.
Lol watch the door at 4:08
Matt you are fast becoming one of my favourite human beings. Great videos, informative, funny and well crafted. Thank you…I've also (since discovering you) spent a small fortune on myprotein (and yes I used your code).
Joe? Interesting collab a lad and lad dad
loved this collab
Naughty joe
Matt is on Gear… he takes whey and Creatine
Pretty boring one this Matt
Please could you do a video on Ann workout
Please could you do a video on Ann workout
Abb
Oh dear god .. life is too short you boring buggers…Yawn!!!!!!!
What does RP's mean??
Hey Matt love your videos .I was watching a video of you bench pressing. Is it nessesery to bend your back to be able to lift heavy?
Love these type of videos. Thank you 💪🔥
When do they finish answering the second question?
They finish answering the question at 16:45
Sorry for late comment been on holiday no internet but sick video and congrats on 180k !!!!
You can tell why Joe skips questions like those general muscle building ones in some of his Q&A’s, far too broad, literally go on any other of the 100’s of channels and fitness videos to find the same info or google it like he said but save the Q&A questions for stuff where we can actually get a different perspective from these guys or insights in to some different areas
Just found your channel man! Keep up the sick videos son!
I like the way Joe explains like when he mentioned the goldilocks zone for the how many reps n sets should be done big thumbs up Joe
How to build muscle… google it 😂😂 love this q&a
Should have just talked about fingering
So what is a reasonable weight range, whether cutting/gaining?
pussies
put a list of the questions in the description with times so we can skip to the most relevant stuff.
With progressive overload does it matter if you mix the way you overload eg higher weights on workout less rest another more reps another etc or should you stick to one type of overload?
good content, subbed.
How have I only just found this channel 👌 good work 💪
what a combo
The ultimate duo
Matt if you see this where do you buy them shorts at 0:05? 🙂
Joe is way more articulate than the other guy
Squat and milk. Look it up
The two funniest British bodybuilders