SPOTIFY:
PREVIOUS SQUAT VIDEO:
● EHP SUPPLEMENTS ► Use Code LEX10
● SUPPLEMENT DEAL FINDER:
● DES!RE BRAND:
D E A L S
LEX10 at for 10% Discount
ONLY UNTIL 31ST OCTOBER!
► MUSCLEFOOD: Use Link & Code LEX5OFF for 5% Discount
IN THIS VIDEO
– SQUAT ROUTINE, TECHNIQUE, QUADS, HAMSTRINGS WORKOUT
– TATTOO ON SHOULDER MUSCLE OF CHERRY BLOSSOMS FLORAL DESIGN
– MOTORCYCLE, MOTIVATION & SPOTIFY MUSIC TRAINING PLAYLIST
M U S I C
INTRO:
ARTIST: Above Only
SONG: Change
Facebook:
Website:
ARTIST: Maxzwell
SONG: Bonnie Vie
ARTIST: Nathan Weber
SONG: Wake Up
OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download:
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Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
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SQUAT WORKOUT & TECHNIQUE | QUAD UPDATE | GETTING A TATTOO | Lex Fitness
Lex Fitness
35 comments
had to put the ad in right spot so crotch shot plays twice
I Love those sessions at the gym where your plan goes right out the window because your Totally Feeling a lift & just Have to groove with it! There's such an Awareness of what your body is giving you in those moments.
sorry I'm new in this channel…. where is his girlfriend from? she look like a colombiana jeje…
Hey lex, just wondering if there is only a limited supply of each item of clothing on your des!re website? As in your Instagram bio it says "limited runs" and I'm unsure what is meant by that? Thanks😊
Do you ride home up the driveway, set your camera up on a tripod, hit record, ride out, and then ride back in again, or do you call Lanie and tell her you're on your way?
Limiting factors in the squat are mobility, flexibility, femur length, and back strength. Why not just use leg press and avoid all these technical issues, including potential back/knee injury? You don't need barbell squats to build a set of solid legs.
SUCH A ROCKSTAR
Yo, lex, where can I get those boots? Those things are siiick!
hahahahah , love the dance bit.
Love love looove the playlist!
You are a huge inspiration Lex!Keep it up bro!
Where do you get the knee sleeves and shoes??
Quality editing brotha
what do you do for work?
Lex what age are you? Love from India bdw….
Where did you get the jackets & boots??
jon bellion hulked out
Hello Lex! Thank you for the amazing videos!
If you could only take one supplement, which one would you choose and why.
Thanks 🙂
Bro how to fix uneven quads?
Lex your calves are unreal man, loving the content as of late too!
I've only just discovered you today but man you're inspiring! Thanks for giving me that mental boost to keep doing what I'm doing mate.
lex need your help been watching your videos think your only blogger on here who's speaking the truth on diet and training.I'M 48 and 115kilo need to loose weight and not trained for years.What do you suggest for a diet and training
Hate that shitty gym music.
best Fitness Channel!!!!
Hehe, whenever I see a footage of somebody leaving in a car/motorbike away from camera (clearly on stativ) – always have to imagine that part when you had to go back to pick it up 😀
cheers m8
THAT ASS S:DDDDD
Calves looking crazy good!
What gym do you train at?
Alright bro . how much rest do you have between sets when you squat ?
lol what where those
Do you use a belt? What is your opinion on using weightlifting belts Lex
🖒💪
Ayyyyy jim jefferies good choice man
😵😵 oh dear lord!