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32 comments
Deadbeat dads?, why don't we ever hear about deadbeat moms?. Because the government favors women. Why is a man consider a deadbeat if doesn't wanna take care of the kid he probably didn't wan't. Inb4 Women are allowed to have abortions even if the man want's the child and they are often called strong for making a decision but if a man chooses not to take care of a kid he didn't want he's called a deadbeat. Men should have "child support abortion rights" mean if a man doesn't wan't the child he should have to pay for him/her, but no they're forced into slavery for 18 years or more and if doesn't pay he's thrown in jail, you never hear this shit happening to women. A lot of women get pregnant on PURPOSE to try to trap the man. When they can't raise the kid on their own and have it hard they just get on food stamps and welfare. #DoubleStandards
FOCUS!
Great Job Ed ! Those people that says that they dont work legs, there you go!!
Even The Rock does calisthenics! Calisthenics is the best bro!
Thx Barstarrz, I do like the way u put a workout routine that ordinary guy like me can follow. Keep up a good work. You rock !!!
"the rock helps dicks function in families" lol wut
what is the point of writing first time 10 and then ten 😀
the red guy is a cheater. he does 7 squats and the blue one does 10 😀 funny
The rock was never broke his father was a professional wrestler for the world wrestling federation at its peak…lmao his pops put him on wrestling the reason why he was is the rock
Good for endurance.
Someone should give Ed a script lol
This is a solid routine. Well done.
feel sorry for the dude with his ass high in the air on push ups.
Thanks
I will try these exercices tomorow
You guys put nice pics on thumbnails that do not appear on your videos just to get more views?
In combat sports it's called "circuit training" or "circuit workout". Very effectively!
@Christian de Jong
Nice video
damn nice !
already done the routine.
AWESOME
A good adaptation my brother showed me of this is a 2 round circuit
1st round – 10 push ups down to 1 push up. Sprint in between sets e.g. Do 10, then run. Do 9, then run.
2nd round – 20 squats down to 2
Instead of going down by 1 rep, you go down by 2 after a set and run in between e.g. 20 squats, run. 18 squats, run.
You can also include dips and pull ups for a 3rd and 4th circuit if you are feeling brave
Not hating but i did not see alot of sprinting, but i guess it was for demonstration purposes only. Happy holidays and a great new year Barstarzz
🙂
Bout to go do this right after the pick up games right now!!! Thanks, Ed!
The maple leaf at the middle for the court
I do free weight and bodyweight workouts. This was pretty tough been slackin on the cardio . This should help build up my stamina thanks a lot ! Jack
the rock= LOTS OF STEROIDS
Is it just me or did he say "dicksfunctional" families?
big up^
hi everyone its ed from barstarzz. Its my favorite words in the start of video.
Publiquen la dieta que llevan dia a dia, seria de gran ayuda ver que alimentos y en cuanta cantidad consumen, saludos barbrothers!!
Any body know the background music???
Sprint 100/200 then do 15 push up and squats. Sprint," I SAID SPRINT!!" SPRINT!!. Has many you can do in 10 minutes.
Or 30 jump knee tucks,(feet barely on the ground) 15push up 15 sit ups 15 squats.