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IN THIS VIDEO
– Genetic Potential for Fat Loss, Muscle Mass, Getting Big!
– Understanding Limitations, Real Physiques Vs Fake Muscle
– How to be confident in your body, inspire yourself to stay motivated and deal with Gaol Setting – Challenges & Why getting ABS may take not be fast!
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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
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DON’T GO CHASING BULLSHIT! – No Drugs Needed! – Genetic Potential Vs Training & Diet – | Lex Fitness
Lex Fitness
23 comments
Watched a few of your videos now, and I have to say, you are brilliant…Not only do you talk facts, you are also entertaining too, much MUCH better than 90% of the other BS out there on youtube…I'm tiny, but not training for size (I'm a keen mountain biker these days), and I'm happy lifting medium weights 3 times a week to fight of old age lol (I'm 48).
On my mums side of the family we don't put on fat easily
Thanks for the truth! Effort + Consistency / appropriate amount of time = real results 👍🏼
His thumbnail said nature
I like drugz
Don't think there was any need to use the word 'retarded' though
Great vid!
at first i was scared of him but now i cant stop watching his videos 😀
Your actually such a ledge💪🏻 entertaining and informative 🏋🏻 keep it going aye😁
Love you mate! Thanks for all the videos
Such a great vid, you tell it how it is and a funny fucker too, what a ledge, keep up the good work
"me and thee", nice lexical bro 👍
Lex is an idiot the worst fake natty in the industry
heck yeah LEX!!
gj man ill be back!
THANX for the TRUTH Lex!!!!!!!!!!!!!!!!!!!!!!
I know this is bad, but when I first saw the thumbnails for your video I was like he's just gonna be another bro, talking his religion and overhyping people. But I actually like and respect the content you produce. Top 3 fitness YT accounts. I like the comedy and little random jokes you throw in make it fun to watch. Keep making great videos! 💪🏽🤙🏽
does anyone know what that shirt is?
Is this guy claiming to be a natural? ROFL…
thank you for some final facts without any bullshit
U forgot how much hair you naturaly have lol
Love it Lex, and nice to hear a fellow Brit talking fitness for a change. Plus you also sound like a northern lad like me! Just recently found your channel and it's great!
If you are going to do a 12 month transformation does that mean you have to work out physically every day for a year