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If you like powerlifting & bodybuilding interspersed with full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!
Today was 1RM day! I decided it would be fun/interesting to test my 1 rep max for squat & deadlift and this is what happened. I also talk about how you should test your one rep max and offer some tips. Enjoy…
30 comments
now the other guy in in tgfbro videos
Is that Phelan from TGF?
You look like a taller version of Tyler1 from the back
No wayy phealen from tgf
The guy in white vest can’t squat at all, very bad form
What belt you use
12:13 here's some solid advice thanks Matt
4:13 guy in the background looks like he’s putting on plates and doing legs 😂
I am, play pee-wee AAA hockey, 12 yr and can squat 80 pounds.
When was Matt friends with phelan bruv 😂
Trying to figure out if he’s stronger that Clarence Kennedy
There's something so satisfying when you deadlift.
You need to do this again in early 2020
Your sumo deadlift max* thats what you meant.
I recently saw this video of someone breaking his legs when squatting so I'm absolutely mortified now to see people squatting their max 😱
what the fuck is phelan doing here ahaha
Bruh you make it look so easy
Back when MattDidFitness and wasn't swapping diets with his cat
Wait a second….. is that phelan myself
Loving seeing Phelan with Matt. Love TGFBro!
MattDoes Fitness: 😒
Matthew decides to dedicate time to participating in physical excursion activities: 😀
Can I train for powerlifting at home
You either need more or less volume
Wtf why is Phelan from tgf trainjng with Matt
Luca is So cute
Hey man, was inspired by this video to rebrand the gaming channel to a fitness one! Started off with a one rep max test! Can check it out on https://www.youtube.com/watch?v=-MMPX4SRhPs . Appreciate all tips and improvement recommendations and looking to engage with the fitness community as much as possible. Cheers! Xav
fuck your annoying
thats the tgf dude
Your shoes were pushing you forward because for deadlifts you are supposed to wear flat shoes not squat shoes.
Watching the old video again.. great Luca is one 😅