The Summer Shape Up Series challenge starts July 9th – Join for FREE to get your Summer Starter Kit – This years Grand Prize giveaway is a TRIP FOR 2 to Playa Del Carmen Mexico! Are you IN? Comment below!
– 8 weeks of brand new videos
– Exclusive summer recipes
– Daily workouts to sculpt & tone your body
– Fitness tips & motivation
– Chance to win the grand prize trip for two for a 4-day 3-night stay at the Thompson Beach House in Playa del Carmen!
Song by our amazing friends:
Great Good Fine Ok – Take it or Leave it
♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here:
GRAND PRIZE: 3 Night Stay at the Thompson Beach House Playa Del Carmen
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♥ My 45lb Weight Loss Story
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♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
25 comments
Are you in?! Comment below if you are doing the challenge and want to win the AMAZING trip to Mexico!
Yesss im so in!!!!! LETS DO THIS THING… i just got yoga ball and i have to clue what exercises i should do, you should definitely do a future video on exercises to do with a yoga ball :))))))
Free but you have to pay $130 to get the 8 week plan…hmmm…not really free then.??
I’m in !!!!
I'm in!!!!!
Is this really for free? I signed up for in the link and now i‘m unsure 😐
I'm in!!
I'm in and ready for this challenge!!! 💪🏻
I’m in
I m.in
Super excited! 💕💕💕
I'M IN!!!!!!
I’m in! 💪💪💪
I'm in
Already joined. Getting ready for this!
I am in but don't understand the free then I get a download link that costs $120, that's not free.
I'M IN!!!!
I'm in! And I'm exited!
Hey Katie! I havnet Instagram but im gonna to do this challenge, and i will win a trip ro Mexico, what to do?? Love your Chanel, pliz anaswer❤️❤️
Can I do the workouts in afternoon ? Or it's better in the morning ??
I'm in but i just saw this the day it starts. In the PDF it says we will get our workout for the first week on the 8th? Will I still get it if I just signed up today, July 9th? Love your videos by the way! ❤
I'm in!!! Hope to see some results on my body and win the trip. It will be my first flight 😲😲
I'm in! Follow on IG: @coffeecardiofit
I'm in!!!
I'm starting late, but I just did day 1….4 circuits in 18:30minutes with 1 minute rest in between each circuit. Does that sound right? I sure hope I can lose my last 10 pounds with such short workouts and of course great nutrition. It was super fun! Thanks for providing free workouts, Katie. Not everyone does that.