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If you like powerlifting & bodybuilding interspersed with full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!
How Many Calories do You Need to Cut, Bulk or Maintain? Let’s find out! p.s. no calorie calculator required…
44 comments
The intro tho
Putting Luca at the start of the video and then periodically injecting him throughout is such a blatant way to just get people to continue watching your stuff, Matt.Still gonna watch though haha
Plz will you grow a moustache like if you agree
Transitioning away from ketchup for 2 years 😂
Is your gym stuck in the early 2000s based on the atrocious nu-metal playing?
I never thought you had small shoulders while power lifting, but looking at the difference in size now that you actually train shoulders is insane. The growth is real.
killin the game
This was pritty diffrent loved seeing you do some family stuff keep it up mate …
Liked before the intro. Proper snow here today and been stranded all day. You have explained this whole Calorie thing like every video. Just imagine drinking ten litres of Water. Moving up in the world Matt – Sainsburys Cereal!!!! You know what you're doing with the Alcafe Coffee which is only £1.99 compared to Nescafe at £4.99.
schoefield scale 🙂 that's how you measure the heat of chilli's
Matt I have been a long term subscribers and have seen you switching to 4 different gyms, which one of them do you like the most!? Peaaazzz
Is Luca natty ? If so what are his macros????
cob hair
He is SO CUTE ! Luca of course nor matt 😀
Luca's learning more and more words! He'll have his own channel soon
*mossy green old fence
I think you'd have to keep training consistent week to week for that to work too as that can effect weigh ins also!
Very informative video!! Nice gym edit… Transitions are getting siiiickkkk… Luca has a lot of fun!!! Keep up the good videos…
I like watching your videos to learn, I’m only 14 so I’m looking for all of the info I can get on how to get larger and more bulk, thanks for the vids 💪
I think the Scoville Scale was what you were looking for there. thumbs up
LOL a gym that plays Jedi Mind Tricks, siiick xD
Of course I’m not watching this because of you any more. It’s all about your baby 👶 now.
Product placement warning, them nasty Sainsbury’s brands 😂honestly thought you were above this Matt
Oh I hope you boys can help. I’m a very skinny woman.. lean. I train 6 days a week, cardio and strength training… I think I’m possibly over training but also been dieting for years… I’m tired of being skinny and believe I need about 20 pounds… I eat about 3,000 calories but still feel like I’m restricting and have an appetite for much more… also not making gains… basically at all… please help? Thanks a billion
I still struggle with this. There are a lot of people saying that bulking and cutting is necessary to build musscle. But there are also a lot of people that say you CAN build muscle and lose fat at the same time, when you stay in a Positive Nitrogen Balance. I don't know who to believe.
What do you think about Positive Nitrogen Balance @MattDoesFitness ?
Thanks for the informative vids mate! One question, I want to bulk up, so my maintenance is 2400 calories. I eat 2600 calories to gain weight. Is this number also the same on training days? Or do I nees to add more calories while lifting heavy. I train around 4/5 times a week in 45min sessions. Thanks! Keep up the great videos =)
So glad I found your channel – love your sense of humor and how you keep it real!
Matt, we want more of Luca. Maybe, start a parallel channel for non fitness stuff..
Like this comment if you want the same. 😍
Normally I hate British accents, but if I was to choose on which one I’d prefer like I can understand you better than my native accent so bravo 👏
Nothing to do with fitness. But Matt you're so freaking intelligent man. You speak like an intellectual, and you speak fast. Good to know not all of us who lift are just meat heads haha.
Do u recommend intermittent fasting while bulking?
Goldfish😂
Bumping Vinnie Paz in the gym thats whats up
I'm cutting on 3000kcals a day
Fake natty
He is still the cutest
You are a smart dude
Matt turns Italian at 1509
This title is so misleading bro. Like honestly you just wasted so much of my time 🙁
I mean.. is your glucose level normal when you bulk ? do you measure it ? You eat a lot of highly processed food =)
ET … Ähmmm :)))) good one thumbs up
What is the Brand of his green sleeve shirt @0:23
I like your shirt, can you share the brand, please?
Cut: Drop if gain weight. Wait week. 👍
Bulk: Force Feeding. Lots of HEALTHY calories. 👍
Maintain: Measure Calories in daily meals. Eat that same meal daily. 👍
Ur welcome