Every week we will be uploading a challenge across all of our social media platforms for you guys to challenge yourselves. We want you guys to try it and give us a shout out (@barstarzz #barstarzz #barstarzzchallenge) This week the routine was provided by Barstarzz Sweden, and was directly inspired by the Barbrothersdc requirements.
Barstarzz Sweden Pages
@barstarzzsweden
Barbrothers Dc Pages
@barbrothersdc
The routine is
7 Muscle Ups
25 Dips
10 Pull Ups
25 Push Ups
10 Leg Raises
7 Muscle Ups
For fastest time while doing full range of motion. In the video you see Elvis attempt it although we all did it the day before. Our times very from 4:11 – 10 Minutes.
Music =
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31 comments
I'm totally doing this challenge later.
He did such an amazing job, but he cheated himself on those leg lifts 🙁
STILL A BEAST THOUGH!!!!!!
I have the most horrible park, but I'm going to try today. I know I can't do as many, but I gotta start somewhere right?
well done dude
Anybody know whats a daily workout I can do to get strong enough to do these muscle up and other bar start techniques
respect never give up
jadni ste
đedav je jaČČČi
kubat napravi više zgibova jednom rukom
Barstarzz just super ) )
Excellent work out brother! Just starting the bars since I lost all the weight and this is pure motivation! Keep making these great videos!
I cant even express how thankful I am to have seen you Ed and the Barstarzz team on that first video with you, Swiss, and Hannibal…you guys CHANGED my life…I fell in love with calisthenics and I'll be doing this till the grave. Thank you Ed Checo…I WILL meet you someday. Let me know when your in Venice beach again. I'm from Perris, but I will drive out there and meet you. THANK YOU..from the bottom of my heart. Salute and God bless.
Song??
Its easy la broo every days i do it la is easy peasy
grow some legs guys wtf i love barstarzz but if u dont get some legs in ur challenges i cant respect u anymore
i did this already 😀
You is ah boss
what's his weight?
so Nice. I am going to do it right now.
Song???
Very good
Real strenght!! Big, with heavy muscled legs,power beast!!
can someone tell me the name of the soundtrack?
This is the bar brothers requirement to become a member. That man from barstarzz seemed to have a little trouble at some points. This just comes to show that if you really want to join bar brothers you have to put in hard work and dedication
Great to see some of the big guys doing the stuff. Very motivation
not professional, wrong push up
great work bro for big guy you move great
Nice workout very good ..what is the name of the song or soundtrack please?
nice …. I need a good two rest days before I do it but I recon I on a good day id do alright but the last muscle ups I unsure about but I will give it a go il try …. and keep trying till I do it 🙂
I'm gunna try this I'm at tht stage now
respect 🙂
Any more vids of this dude great motivation
Only dips 3 dips were completed that day and idk if I wanna count those push-ups or not. Good work on Barbra though! You will get better we all students keep pushing bro!