We’re sharing our favorite snacks for a summer road trip at
We love cruising around California with our girlfriends ~ top down and music blasting! One of our favorite parts about a road trip is packing healthy snacks! SO much better than gas station snacks! The key is choosing foods that balance your carbs and protein intake to keep you feeling fueled and satisfied on your ride! Here are some of our faves ~
• Tone It Up Bars from Target
• Coconut macaroons! Get the recipe at
• Kale chips
• Apple slices with almond butter packs
• Snap peas
• Beef jerky
• And don’t forget to hydrate with lots of water!
Watch the video for even more snack ideas!
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25 comments
Who else is road tripping this summer?! We have delish and easy snack ideas for your ride at http://ToneItUp.com/?p=228304!
Where are your dresses from?! I need 😍
Vous êtes trop belles 😙
What are your thoughts on the vegetarian and vegan lifestyle! I have followed your regular nutrition plan but I am curious about your opinions
Please watch 'What the Health' on Netflix! Such a great eye opening documentary that I feel everyone needs to see. Would love to hear what you think 🙂 love you girls!
God i love them
Great timing cause I'll be flying real soon 😀
No one comes between Karena and her beef jerky!!!!!!!!!!! LOL
My favorite girls!! Beautiful! Love you both sooooo much!
I love Karina's shirt!
You do a lot of videos on snacks, smoothies, desserts or breakfast. Could you make a video where you make entrees? Love you girls!!
This has helped me so much. I am about to go on a big trip to England and I never know what snacks to bring with me when I travel. Thanks TIU ladies!
Where are those bowls from????
Missed the Vlogs!
Girls, please take the sunscreen while driving advice to heart! I drove an ambulance and also rode in the left, rear seat of a fire engine for 22 years The left side of my face is super wrinkled compared to the right side! It never occurred to me to use anything other than a daily moisturizer with spf 15 first thing in the morning. I didn't reapply throughout the day and never used actual sunscreen unless I was on a long outdoor fire. Take it from an older TIU girl…sunscreen while driving/riding in a vehicle is a must.
Cannot wait to hang out with you babes in SF!!! Also, dried mango!!! Yum!!
TIU saved my life <3 so grateful for this community! I'm down to my college weight, and about 15 from my high school weight. Feeling confident, happy, and alive!!!! Thank YOU
I love very cold water so when I'm out or on a trip, I stop and get a big Aquafina or Smart Water (1L) and that is my go-to gas station beverage! <3
i thought beef jerky was bad because of too much sodium?
Beef jerky is processed meat which is classified as type 1 carcinogenic…not so healthy as a snack
Helpful tips! Love it 🙂
Love all these!! Such great road snack ideas!! 💕
So helpful!!
Love dried fruit…..
I love you girls! Can we see a new at home HIIT video? 😀