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How to get a Bigger Chest | Full Chest Workout ft. Mike Thurston
39 comments
Thank you for the great advice and nice video. Just subscribed.
Aaaand that's convinced me to sign up.
I would disagree with frequency being a must. I know what the studies etc say but im my own personal experience have found once the chest gets to a certain size hitting it with a killer workout utilising drop sets and other intensity techniques once per week is a good way to build the chest. Ive found if just starting out then frequency is a must but past that i like to cycle between frequency and volume every few months. In the past i got up to my genetic potential with an emphasis on only working each muscle group once per week in the last 5 years of my training
Hi Matt, long shot that you’ll reply to this as I know it’s not your area but I’m a footballer trying to bulk to build muscle then cut so it’s lean, I’m 5”9 and naturally very skinny, I’ve been bulking around 2 weeks and have made it to 9st 4lb from around 8st 10lb, this was through mainly a clean bulk but also some mince pies. What weight do you reckon I should get to before I start cutting. Also if anyone else could offer advice that’d be great!
My favorite cheeky lads
Nice video mate
i like how mike looked at you when youre explaining….
No workout. Just talk ! 😒
I just came here to see you shirtless 😍🤤
great video , but next time so easier to just screenshot it to follow along at the start or end of the video can you leave your workout plan
Edit a bit artsy
MikeDoChest
I need me a man who looks at me the way Mike looks at Matt while he’s talking 👌🏼
Do you do 2 heavy chest workouts a week? Or is one more volume based?
How to do 2 times chest per week when i train 4 days a week any suggestions ?
Song name??
Oh, come on, Matt! Give Mike a surprise nipple twister when they slip up! 😄
Want to see that hilarious action as well as Mike’s hilarious, surprise, and unexpected facial expressions and his funny body movements! 😄
Unless you never gave one before to your guy friends?
Let me know if my request gave you an idea to do that to him (and/or another friend if Mike isn’t available for your new video.)
Hope to hear from you soon! 😄
But good video! Lots of good tips on how to make chest bigger! Thank you for that and making a video about it! 😃👍
37 bucks a week isnt so cheap
3:43
5 exercises for chest is high volume wtf?
You lowkey look like buff Dylan Minnette from 13 Reasons Why.
Is he natty ?? cause if yes this is the type of body I'm aiming to actually achieve
I need to find someone who looks at me the way Mike looks at Matt. Cutest closeted couple of all time.
On a serious note. You two are majorly helping my chest development. Thanks alot.
Mikedochest
Conor launder is there ❤️
Mike CHESTon!!!
The last great MattDoesFitness video 🙌
Matt there's a lot of hugging in this video. I think we both know it's a bit suspect.
"im a friggin jacked willy wonka" 😂😂amazing
500 pounds of gym shark? Sounds heavy lol
Question-I am at age 14 and an athlete that is wondering what kind of sets and reps I should being doing?
Mike has a better shape to his chest
Mike looks massive compared to Matt !!!!!!!!
Bad vedio broo
Class video mate 💪
Headache material the way that was filmed/edited! 🥴
The way the camera cuts angle and shot every second is really really annoying, you can't see what's going on other than the camera flyes all over the place, zooming too much and twisting around, cutting to different exercises every second. it's hard to keep up
matt bro we cant uderstand what you relax with that action anyway
Also don't forget about the steroids! 💪