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IN THIS VIDEO
– Do I miss Beard, What training I prefer, How do you get sponsored by Gymshark
– Do I recommend getting into the fitness industry?
– Will I fight in MMA or Boxing again?
– Am I Still bodybuilding / bodybuilder
M U S I C
OUTRO:
ARTIST: Royal Deluxe
SONG: I’m Gonna Do thing
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OUTRO:
ARTIST: Miles Malone
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Q&A | AM I BODYBUILDING? ● WILL I FIGHT? ● IS OVER TRAINING REAL!? (Pt. 2) | Lex Fitness
Lex Fitness
39 comments
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I am so good at lightning rounds.
I majored in lightning rounds. lmfao brilliant friends referance man.
Ooh! I dig that beat! Method is the Man!
Lex like the new look and new video's. Change is good keeps life interesting.
Legend!
I've watched a lot of your videos and it has helped me get back into the gym and wanting to get fitter, faster and stronger for next season of rugby coming September
hey lex! do you grow beard again?
Got so tilted when you pointed at the wrong side for the like button etc 😂
Can i train with you for one day pretty please? Maybe as a giveaway for the channel. I'm not camera shy i'll turn up in a tutu if required 😀
Never make an mma brand. they never last.
Love your videos man! Keep up the good work!🔥
How about that epic beard you had? Is he gonna make a come back?
Lex, im out of ideas for a yearbook quote. Whatever you reply to this comment i will try and make it my quote
I've been watching your older videos and then I click on this one and you have no beard and shorter hair at the beginning I thought it was a different person.
what tips do you have for a slightly chubby guy trying to gain muscle but lose body fat
Overtraining is bullshit
Went from chest tris shoulders, back bis, legs shoulders
To do
Chest tris bis shoulders, back bis tris, legs shoulders bis tris
And my arms and the rest of the physique is way bigger since I start training arms everyday
lex， where did u get ur clothes? Online or in store?
Gymshark fighting shorts would be awesome. The current ones could work at least for training (I may be wrong but I think competition shorts have velcro and drawstring) if they didn't have pockets, but I see why pocketed shorts are the ones made because of versatility.
Your comment on crossfit can not be determined just by your friend who broke his leg.
Absolutely loving your new content Lex! Literally been a fan from the start! Your such an inspiration and I always can't wait for your videos to be posted, literally a dream to train with you man!!! Just wondered where that watch your wearing is from ? Cheers
what brand is this hand watch? looks nice!
was haltet ihr von creatin? ich bin am überlegen es mir zu kaufen aber ich bin mir nicht sicher ob es sich wirklich lohnt?? und generell: das ist doch ein ganz normales supplement oder? 😀 oder gehört das schon in die kategorie "nicht mehr clean sein" so wie spritzen??
love those nike airforce ones and they are no longer for sale…so envious!
hey lex i need help in a question, Im doing in he gym 4×12/10/8/6 and now I want to change my routine of exercises but keeping my 3-days per week, wich set&reps range do I choose, the same? or another?thanks anyways
Love the content! Recently got a glutamine supplement, alongside bcaa what's the best time to take glutamine and how many grams a day? Lex Fitness
Hey Lex, quick question for you brother. How tall are you, and what is your current weight? Sorry for the silly question, because I'm sure you get asked that a lot, but, I was just curious.
Luv your attitude
Lex- I want to switch from a bro split (which uses a power lift followed by auxiliary lifts each day) to a push/pull/leg program. My issue is, on push I will have a 7/5/3 power lift of bench and OHP. How can I have two power lifts in on session let alone all the chest and auxiliary movements? Seems like I would have to neglect one or the other. Thanks in advance
Bruce Lee, Arnold and Stallone dam thats legit!!! maybe Van Dam for stallone :/
Props for having method man
Get back to earth
Lex _ what do you think about essential nutrients? How many do you think we need everyday to function effectively. Why is Vit D so essential in hormone regulation and production? What do you think about gluten and why is it so difficult to breakdown the amino acid in the Intestine? Do you think this causes the vilii in the intestine to breakdown and cause inflammation? What do you think about balancing the GI tracts flora and fauna?
Be good to hear your opinion?
Essential supplements. For health in general and to ensure you get the best gains in a GYM it is necessary to supplement with Essential Nutrients. The theory that you can get the nutrients you need from your foods alone is outdated. Foods today are not the equal of yester year! For all kinds of reasons the fruit, veg and meat that we eat today is much lower in nutrient content than it was in the past. Indeed some minerals are no longer found in the soil! Get your self a good colloidal Vitamin and Mineral supplement, Amino Acid( All not just the BCAA's) and EFA 's(Omega 3&6). Eat a healthy diet that provides nutrients for the body and for the 'gut' to get the body in balance, regulated and ready n able to grow. 🙂
I think you're so handsome😏
Loving the stubble and the shirter hair. Looks good. Those arms are HUGE
what's that watch?
them dookies tho
Have you ever done the ketogenic diet? if so what were the results & time it took?
Look, most of my notifications are are about FITNESS and all I'm getting from this channel now is MMA shit. There are MMA channels I could subscribe to and boxing channels that I do subscribe to, but the boxing channels stay relevant to boxing and Lex Fitness is now not relevant to FITNESS.