Couple discussion about being “Anti Women”, Training differences for men and women, which diet is best when it comes to Fat Loss & Happiness! Ketogenic Vs Intermittent Fasting Vs Macros PLUS How to deal with online Hate by focusing on the importance of being positive!
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DO I HATE WOMEN!? | Defending Myself + The Best Fat Loss Diet Argument! (CREWCast Ep.8 Lex Fitness)
Lex Fitness
32 comments
You guys are great keep it up
Thank you guys for amazing podcasts! 💗 💪
Does this girl take time to think before she talks? Look at her gettin all hot n bothered 🤔😂😂. Lass use the energy and helps some depressed people out, the talking gas only helps you as you admitted 13:00
watch any and all of the Netflix Marvel series. Jesica Jones, Luke Cage, Iron Fist, Daredevil, Defenders, Punisher … all amazing series. also, Billions and Bates Motel and a must must for 80's-eski is Stranger Things. don't go see Ready Player one. I was very disappointed. its all fluff and no substance. and avatar was crap.. #LaineysRight
Agreed about happy endings. Was outraged when it suddenly stopped.
Lainey.. don’t listen to the haters!! You’re gorgeous and Lex is a lucky man, and obviously natty! You looked great for your show!! My gf always hates going out without makeup because people
say rude things like are you sick or ask if she’s okay when she doesn’t wear makeup. But i love when she doesn’t wear makeup and i try to complement her and such when she doesn’t and i think it’s ridiculous how people act when they’re miserable or something isn’t their version of perfect. Lex And Lainey, thank you for making these! And thanks for being such a longstanding motivation for me and my baby! Keep doin you!!❤️🙏🏻
Never usually comment but loved what you said about negativity taking less energy. I struggle with depression and anxiety and when you feel so drained with that fighting negativity is even harder. I've found that making sure I'm eating as much fresh food as I can, ensuring I exercise, using headspace and writing down things I'm thankful for makes a big difference. It doesn't get rid of the anxiety, but it makes it easier for me to manage it rather than it taking over and controlling me. Little goals.
Lex/Lainey you guys have to watch Lucifer!!!!!! Funny as!!!!!! Great series
Also I agree with you guys on the education of nutrition in school my kids are 16,15&7 and I think this should be a part of learning as they only learn from home on this but it could be a great way to educate them and even filter to the homes as they come home and educate mum & dads. Maybe should share the time with religious education or free periods (private studies). GREAT IDEA GUYS I’m gonna mention it at my kids school!!!
That thumbnail got to me. If I ever see lainey cry again I swear I'm gonna go kill someone lol.
No MATTER!! how hard you think what you say, people will ALWAYS have a way to turn it negative! Dont put to much pressure on yourself (both of you). As long as you know your intentions arnt bad dont worry about it. Albert Einstein didnt say human stupidity was infinite for no reason. Yea we should still work for the better but ignorants will always exist.
Loving the podcast videos with both of you,keep it up guys ! I look forward to them
Lainey is such a Great Lady! <3
We have to allow ourselves to offend and insult each other with language. To limit our speech for fear of causing offence is to limit our thoughts and ultimately, our ideas. George Orwell paints a picture of where this road leads in his novel, 1984. I feel like this point is missed by Millenials who appear so concerned about causing offence or discomfort – it's warranted and nessecary on occasion! (I'm talking in the broadest sense here. Obviously, we have a moral responsibility for our interactions with the world around us).
I challenge 'avatar is the best 3-D film'
spy kids 3-D
PS if you haven't seen a quite place , you have to see it… amazing
see and i found that i eat to much protein and not enough carbs or fat. its hard for me to eat fat specifically.
in just over a year and a half ive managed to go from just over 17st to 13.5 st, i hated myself and i hit some low points but i managed to push through all the self doubt and hit my targets, but through all this i discovered portion control and a love of food again i eat crap on the occasion but i dont let it ruin what ive acheived so far (im even teacing myself to bake) my point is this dont let food control your life and it can change your life.
Have you finished Lost in Space? If so, what did you think?
Nice talk to listen to👌
Watch the office, so funnyyyy
I. Freaking. Love. Your. Accents. Keep up the great content guys! 💪🏼👍🏼
For the Irish Lainey, Derry Girls is funny, it's about the troubles in N.I. Not friends or what ever but it's a decent Irish comedy. It's on E4.
Lainey and Lex, I love you guys so much! Thank you for these wonderful down to earth and honest podcasts on a weekly basis!
15:20, this has been a huge thing for me. I get asked many times a week by my friends and loved ones, why do I move to the side for a family walking past, why do I run to help an elderly get something of the top shelf in a supermarket and why I offer my advice on a topic of my interest. They always say that they don't do it for you, so why should we do it for them. << That is such a horrible mentality. If I go out of my way to do something nice, hopefully that would be reflective to that person and they go out of their way to something nice for someone else! I don't seek for a thank you, as I know that it's not said that often these days. I do it so that hopefully someone will do something nice for a total stranger.
p.s. I hope to see you guys in Birmingham next month! #crew
Big Bang theory…..
don't trust the bitch in apartment 23 is the best show ever! btw i love you guys. You are helping me get my boyfriend to join me at the gym! Thank you so much for all the great info and motivation.
I think bottom line …. what i think … if you don't have something nice to say … just don't say it !
i really laughed about the milk comment haha. its probably a guy thing we dont care if the comment is wrong or not
Hi Lex,My Fitnees pal is giving me back loads of calories cos its linking to my Fitbit, there now way I should have that much be reallocated back into my daily allowance ?
Most re-watchable show in my wife and I's opinion is "That 70's Show". Great podcast guys, this is second one I've watched so far but I love the topics and the culture of where you guys are from. Big ups to you Lex and Lainey!
Guys, I don’t watch tv at all, or follow reality shows what so ever, but somehow I LOVE to watch you guys talk about everything and including fitness of course, even if it is a n hour long video, I just enjoy watching while I chill as I am having a macro controlled dinner. Thanks, keep up of your good work. And for the lady in the show, you look pretty awesome to me.
Here's why they hate them for because they are bossy clingy just plan for noring won't leave us alone that's what I don't like about women they hating wise I don't hate them I just don't like them for being so fucking ignoring and being bossy controlling and tell me what to do and I Am My Own Boss
F@@k Lex is hot !
I don’t mind if you hate women !
I look like one but I still have a D@@k!