Moving Forward After big life changes, Dealing with set backs, Dieting issues, Gym insecurities & More! Plus the age old argument of Peanut Butter then Jam OR Jam then Peanut Butter!! YOU DECIDE! CREWCast Ep.7 is a little late but we got there in the end! #CREW
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MOVING FORWARD ONCE ITS OVER | Set Backs, Insecurities & the Bagel Argument! | Lex Fitness
Lex Fitness
50 comments
Laney and Lex podcast Fitness and life.
I like your shoes buddy..😁
oh yeah!!!! 😁 😍 laineys back!!!!! but lex why baby pink?
Lainey’s right
Christian Guzman’s latest vid thumbnail and this video thumbnail. Is the layout a coincidence? Lol
Keep them coming!
Bopster’s right peanut butter then jam
i wear a hoodie/long sleeve gym sweater in the gym bc i dont like focusing on my body while training.
Rocking the pink 😂 I can lift, go to war, jump in the line of danger but I cannot wear pink.
I love location, location, location and I am 28! Lol 😂
I also have the Facebook, the Instagram and the YouTube haha 😂
Yaaaaaaay I've been waiting for the podcast for so long!!!!
Am i high or is there a smiley face on Lex' beard? Just below his ear. 2 spots right next to each other. A spot just below them, then a Curved line below that
She's right !! Sorry bro
Whats the measurement of your arm?
Purplepricks
Just shows you can make your self look good in pics and video, then go and get whooped at a show. And before you say anything my missus is a nabba pro. Too many girls do this and they look great yeah, but you’re dealing with a different level at the higher shoes.
8:00 goals
the drop isn't just about training its happening to me after I got my highschool diploma still going through it, everything is just empty yeah planing after reaching your goal is very important 😔
Love videos keep up don't like the word retarded though if ur son was u wouldn't find it funny good stuff though
Smooth peanut butter goes on the bread first, if you're using crunchy peanut butter you always put the jam on first
Lex – bridging metrosexuals and gays
Get rid of those pink trainers bro.
It’s funny how alpha she comes across compared to him, her look, her sitting stance vs his etc lol
I never knew body language said so much. What happened dude!
Absolutely loved this video with you guys! For me the section that talked about not caring about what people think of you/being self conscious/insecurities etc. Thank you!!! You're a Beautiful couple by the way!!! 🙂
I don't think Bobster likes your shoes…
awesome video! Lainey's shirt is cool
Lex getting rekt by Laney today lol
Fantastic video guys #crew
The shoes are dope.
7:59 – nice one.
laineys right
Why not just put peanut butter on one side, then jam on the other, and sandwich them together?
Peanut butter – jelly debate: British people are so funny when it comes to the order of applying your spread, I've never seen British people get so worked up as when you ask "clotted cream or jam first on the scone?" I've managed to start full out wars between brits by asking that seemingly simple question. Having said that, sorry Lex, you're wrong! You can't get a decent layer of jam if you scrape it over the bagel first, you want a good dollop of jam..
I have those trainers but the other way around 😂😂 my tag is baby pink 👌🏻 loving the videos, Lex
I’ve only been able to give my time , to two podcasts and you’ll be happy to know , they were both yours . First with David Laid , ( your adopted son) , and this one . I’ve tried others , but they just haven’t got that , “ Hey , your welcome , in my house “ feeling . Cheers Lex for that . Bad note though , Lainey is right , l think . Peanut butter , then jam . For me , the jam is just a topping , the peanut butter is what I really want . Lots of it , a little jam . It’s nice to meet people , at the gym , but what about the guy , you HEARD last week . I mean heard , as this guy was going around , everyone he knew , shouting , not talking , lots of crap , about his weekend . Picking up weights far too heavy for him ( despite having a fair amount of muscle ) , shifting the weight in semi rep mode , with lots of grunts , then back to sharing his weekend , with everyone . Then on Tuesday , just one set away , from my cardio finisher , he comes in . Loud , he chats with the owner , grunts out one set of shoulder press . Owner disappears , I’m now on the treadmill and he comes to the one beside me . Mentioned Jeremy Kyle was on the TV above me , says he’s seen me , in there a lot , and begins a conversation with me , all about his life , for the last ten years . It’s nice to say hello , give a nod to regulars you see , but I go to the gym , when I have time , to get a workout in , get showered , get out . I never ignore anyone , as you may learn from others or they might see something your doing and have some positive criticism . But I don’t go there for chitchat . I can’t ever say , bugger off to anyone ( specially , if they look like , they’d punch your lights out) . So I had to , look at my watch , say “ oh is that the time “ , stop my cardio and up for my shower . What am I going to do next time ? It is nice , when people say hello , in the gym . Quick Well Done Lainey and thanks again , for the podcast , I’ll make time to watch your others . Norm.
Lainey is right! Sorry man
Jam and toast !!!! no butter .
Hi lex I've got a diet question. In your other podcast you said if you go from 2000kcal to 1500kcal your methabolism will slow and you will get fat anyway, but if you would drop your kcal with let's say a 100 every week, so you went from 2000 to 1500 in 5 weeks, will your methabolism still slow down?
#LaineysRight .
I didn't know you two broke up…. so sad… I wasn't expecting that… wait? clickbait? fuck yeah
59:23 for the deadlift PR, don't thank me
What brand is your t-shirt Lex ?
Keep motivating us, you are such a cool couple !
In all honesty, I tear my bread if I use crunchie peanut butter. I'm very intreauged to try lex's method as it makes perfect sense to avoid tearing your bread.
Definitely do a Women’s line 🙌 👚💪
I see this guy who gets the lift up to the gym then walks past the stairs and proceeds to the stairmaster… baffles my mind! then holds on to the top while on it staking the weight off!
Peanut butter first, to avoid soggy bread… not as important if you're eating the sandwich immediately, but if it's not being made then consumed in the same sitting, peanut butter needs to insulate the bread from the jam (Never jelly)
Keep the podcasts coming with both of you included 👊
I love you guys talking its the best! 😀 you guys are the perfect couple so adorable! 😀
Peanut Butter and then Jam
No man buns no pink shoes no man leggings
Sorry lex the bopster is right
This dude perspective is spot on!! Keep up the great work bro! I love these podcasts