TOP 6 MOVES TO FINISH YOUR WORKOUT | Sore Before You Get Home! | Lex Fitness – Lex Fitness

by YouTube Team

IN THIS VIDEO:
TOP 6 Best Exercises To Finish your Workout Sore & Happy!
Help break trough Plateaus, Build More Muscle, Prevent Injury while provided better Lean Gains and more angles of attack!

One for each body part… If you want to see more let me know in the comments!

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TOP 6 MOVES TO FINISH YOUR WORKOUT | Sore Before You Get Home! | Lex Fitness

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22 comments

Olga February 22, 2018 - 11:48 pm

I'll definitely add these to my workouts 😉

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MrSindijan February 22, 2018 - 11:59 pm

Do more like this plz !!! Short and effective clips, loveit!

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Akshansh Gusain February 23, 2018 - 3:59 am

Hi Lex, appreciation, love and support form India.

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Justin Engle February 23, 2018 - 4:37 am

Hey everyone, I’d appreciate it if ya took a couple mins to check out my latests video. Thanks in advance!

https://youtu.be/3Zw-O-CS3KA

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Anthony Bates February 23, 2018 - 4:53 am

Awesome video.

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Marcin Kalinowski February 23, 2018 - 9:09 am

Great Video keep these coming.

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Nathanial February 23, 2018 - 1:24 pm

the amount of views you get compared to subscribers is horrendous, whats going on?

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TheOGSwagPanda February 23, 2018 - 2:04 pm

Alright mate; just wanted to quickly say a massive thank you for doing you bud! You're entertaining, got great craic/banter, and your videos are always personal and informative! Was wondering if you could do a video on how people from different physical and body physiques can help achieve their goal (i.e – from fat to fit basically). What would you recommend, etc. It's easy for ripped people to show up on YouTube and tell you this is what they currently do, and idk how applicable that may be to people who aren't at that stage just yet! Cheers regardless big fella!

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norm loughran February 23, 2018 - 10:35 pm

Thanks for sharing these moves Lex . My back always rolls under, when on the leg press . How do I stop this ? Norm.

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[SATAN] February 24, 2018 - 9:12 am

Thanks

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Irfan Faizal February 25, 2018 - 3:54 pm

Do i do cardio b4 or after workout?

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William Mutlow February 25, 2018 - 6:23 pm

Can you do a vid on a routine to help with rotator cuff problems and reasons behind the problem? Thanks Lex
Stay awesome😉🔥

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ben gunner February 27, 2018 - 8:35 am

Any tips for traps and for a thicker stronger neck?💪🏻👍🏻

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ameikoperry1 February 27, 2018 - 1:19 pm

Want to buy your hat but your sold out , so are they coming back in

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Never Skip Leg Day February 28, 2018 - 10:45 am

Very educational Lex! Grind ON!

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Paul W February 28, 2018 - 8:45 pm

Thank you Alex

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Skye Perez February 28, 2018 - 9:33 pm

Do you wear your trainers one time and throw them away afterwards? Never see you in the same pair twice?

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Chrizzy March 2, 2018 - 9:32 pm

Lex what do you think of noFap?

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Macbeth Hately March 3, 2018 - 1:45 pm

Grow your hair and Viking beard back!!!

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coffin kanserz March 3, 2018 - 10:45 pm

thanks for d tips! i'l ad these 😀 yay

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Luke Media March 4, 2018 - 7:15 pm

🔥🚨💪CHECK OUT MY NEW 10 MINUTE ABS ROUTINE💪🚨🔥
https://youtu.be/AVerXapbs_g

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leroiscorpion2010 December 10, 2019 - 10:26 am

Great video, is it normal that it is under Creative Commons license ?

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