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45 comments
You think a hernia can stop me?
A lung infection?
No calves?
Think again kid. Buckle up your seat belt, we about to get some gains.
♥True inspiration ♥
Now you can tell stories when you get older about how you used be able to bench 365, and deadlift/squat over 400lbs. Hope you get over this hernia or whatever inhibits you from certain exercises.
Omar isuf is so philosophical! luv it brah! keep killin it!
I’m sorry but you should have two separate channels. Your personal stuff on one and informative stuff on another. If you watch channels like athleen x he doesn’t have personal stories. Just a suggestion
Can totally get you Omar. At least you can still move some weights here and there, for me after my flexor tendon and nerve injury I'm starting with 5 kg dumbbell holds.
And most probably no heavy lifting forever in the foreseaable future.
Youtube is fascinating. It has been around so long now that we are getting to see some of the early fitness youtubers get too old to lift.
Bro it's over, everyone at the gym is going to overtake you, have you considered taking up something else?
Bob Ross makes everything better
Can’t you get surgery for hernia and completely fix it?
I, for one, welcome our new elliptical overlord.
This is really recent for me because I as a novice feel some pain in my other groin after and during doing squats with after a 2 month break from the gym. I think I fucked up my groin due to squatting on the first day with a too fast drop down with my casual weight (135lbs) which is quite heavy for me, after that I couldn't even squat with just the bar for two weeks without feeling pain. I think I recovered a bit and started building up back to my best and now I'm already working with 160lbs (yes which feels heavy for me).I keep adding 5lbs every week and I'm already over my previous best but the thing is that the groin pain hasn't disappeared totally, infact I feel it mostly during squats and bit after aswell. I have started questioning myself that did I do the right thing to get back to my best so quickly or should I play it smart and take even longer pause which on the other hand would be so boring. If there is someone with experience with similar things that could show what direction I should take then please feel free to respond.
Now I know that you are from mongolian origin.
You're making some substantial videos these days. Tip of the hat, nod of the head, sir
I love this video. I got depressed for a while, stopped going to the gym. I’ve been back at it for a month now. It sucks starting over. But, I think it’s important to know that starting over is just a part of life. Everyone goes through it.
YES!! Shirtless poses please! 😍😍
What are you? Depressed? Herniated? You got no calves? Stand up! Go out there and do something! You’re gonna show the world kid😂😂😂
Legit if you brought Your forarms up, Your arms would look ALOT better.
Switch to bodybuilding xd
You and Elliot should train together🤔😁
What up Big Hern?
u look big at 5 foot 6 u have alot of body weight on u
U still dating jasmine
You got it, man!! 💪💪💪💪
I'm going through that as well, but I quit the gym for personal issues. Now I'm coming back and getting ready for the strength and fat loss Kizen program <3
Had hernia surgery in June. Just back to my old lifts.
Omer where you get that Beetle juiced shirt?
You were thinking about giving up but you found the will. But this will make you give up when you see this. This natural is the world's strongest man and he weighs 1000 pounds. He can run like a 200 pound athlete and do many full pushups. How are you going to compare to that, how will you measure up?
https://www.youtube.com/watch?v=tlo5kf9hFdw&=&t=1s&app=desktop
The competition just got harder. All the women want him as a 1000 pound beefcake. A lot of people will kill themselves after seeing this or rage in jealousy. Ronnie Coleman may never walk again and broke his legs.
Jason blaha is disappointed in you
Hernia surgery is quick and the recovery time is short. DO IT. Lung infection? Check that out, while you're with your doc. Get better, and then crush the weight you need to.
Get the surgery for the hernia. It’s inevitable. It never gets any better and will either get slowly worse or terrible within a week . Have been though it before but was lucky it happened while young
Should have said for Narnia!!!
Where can I pick up that sweet shirt?
why do people listen to this guy he looks shit
Omar Your incline press is done wrong you should get a wide grip and bring to collarbone a la iron guru
Really appreciating your transparence Omar, hope you will get better!
I have a disc herniation right now.. so I feel pretty similar. But moving slowly forward is the key 😀
Slowly becoming a corpse of YouTube……….
Hope everything goes for the best mate, you'll be back on your feet in no time!
Much love 🙂
I feel sorry for u dude
Dune reference, I like.
Thanks for the video. Just yesterday I had been diagnosed with groin hernia as well, not so big but still I'm glad your shared this video. I'm feeling motivated
i had an inguinal hernia a few years back.. surgery wasn't bad at all, but I couldn't lift heavy for about 6 months
Turn on captions then start the video 😂😂😂😂
Hey Omar. I know this is an old video, but can you talk about how you trained while in recovery from this hernia? I recently was diagnosed with this. I’m gonna get the surgery, but I’d like to not have to give up resistance training completely till I recover