This super fast, easy resistance band workout is going to hit inch of your legs, butt and thighs! All you need is a booty band and you’ll be ready to lift and tone your booty!
♥ Join the Free Lots of Love Sugar Detox Challenge!
♥ Get Your LSF Booty Bands
♥LSF App Coming SOON!♥
♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here:
♥ Follow me on Instagram
♥ My 45lb Weight Loss Story
♥ Get in on all the fun, lets get sweaty together♥
Instagram:
Snapchat:
Twitter:
Facebook:
Pinterest:
Web:
Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
40 comments
This workout burns SO good! Grab your LSF booty bands ♥ http://bit.ly/LSFBandsYT
Unfortunately I can’t do any of these workouts because of my knee injury. Wish there was even one workout that didn’t have squats or lunges
I'd love the bands! I need a good butt workout plan.
Is there a discount code available?
This one was awesome! How about another standing arm workout?
Where did you get your workout mat?
Love the booty bands! Can you do a band upper body workout?
That's such a great workout, thank you so much! 😊 Could you do an arm workout next? 💪 I'm always confused which exercises are better for women and which – for men…
Wows a……really worked it!!!!
Awesome! I love it! I think it would be great to have a video for a full body workout without equipment and in less than 15 minutos for when you are out of time.
You should film another morning or night routine when you wash your hair. Love your channel!
I felt it more in my thighs than in my glutes??
Outfit info plz!! Including shoes even though I love mine ;* Also would love to see a chest workout! I'm blessed with bigger boobs but wish they were perkier, if that's even possible through working out/toning.
aww you're so cute and cheery, im going to try this workout after work haha
Oh my gosh awesome workout. Booty on 🔥🔥! Would love an upper body workout with weights please!
What's your workout routine that you do each day?
Thank you!
This video is AMAZING!! def feel the burn immediately!!
Great workout! Can you please do a tutorial/workout for preventing / fixing rounded shoulders?
Back and arms next!
Super helpful, thank you!!!♥️
It would be super helpful if you put the workout in the description.
Plzzz tell us where those leggings are from! 😍😍🔥
Please do back workout for the next video!
I love love your videos! Thank you so much! I love your outfits and pastel Colors.. for me butt, abs and thigh inner and outer also workouts always! 💃💐💖 oh I know the videos you said do 3 more times which is awesome. So I’m assuming these also ?
1:40
Random question – how do you make sure that the booty band doesn't roll up, especially during the curtsy squat/knee raise??
How can I prevent my booty band from rolling up. I have re adjust it frequently which is soo annoying. I noticed Katie yours hardly moves
Short and killer workout ! I’d love a workout for mid- belly . Just under bellybutton 🙂
This was fantastic. Phew
Awesome booty work! Love your bands! You always look so pretty but especially gorgeous in this pink outfit!
Ouch!
Booty bands are life! 🙌🏼🍑
Thank you so much Katie ! You make my work outs at home so much better doing them with you on tv! Haven’t pushed myself as hard on my own until I started your videos. Thank you so much 💛🏋🏽♀️
Love handles or triceps!! ❤️💪🏻 @serenebabe22
How do you keep the band from rolling up your thighs? Are your leggings grippy? Mine are soft cotton and the band just roll up when I do the curtsy lunge move
my bands keep rolling up. how do hers dont!!
Omg the heavy band! 💪😫🍑😄🥰
How do I get my band to not roll up?
Your Videos are not nice I hate you
Great workout! Would love a full body with the resistant band and also abs 🙂