Coffee Chat With K&K ~ Love Your Body At Every Age! – Tone It Up

by YouTube Team

Grab a cup of java or your fave tea and join us at for a new chat! Kat and I were having a conversation recently and we thought we’d talk about it with you! This week’s chat is all about loving and appreciating your body at every age ~ in your adolescence, your early 20s, through adulthood, and beyond. There are so many beautiful stages of your life and every one brings a new opportunity to love your body.

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21 comments

Tone It Up February 7, 2018 - 8:26 pm

Hey gorgeous! If no one has told you today…we want you to know that you are gorgeous and we want you to embrace everything that makes you special & unique. xxo K&K

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rebekahm February 8, 2018 - 3:53 pm

Needed to hear this encouragement today! Thanks ladies!!

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Trish Salinger February 8, 2018 - 4:05 pm

#Tiu such a beautiful message ladies,you are so amazing and beautiful human beings and I thank you for reminding me of that,I love the coffee talks with you guys I sneak to the backroom at work to watch,love you guys

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Kim P February 8, 2018 - 5:51 pm

I'm ACTUALLY an opera singer….lol

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Ashley Grace February 8, 2018 - 5:56 pm

I love how positive you both are it's really nice to see/hear.

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Lauren Chaya Zahava Music February 8, 2018 - 6:25 pm

U guys always make me feel so good ♡ stay sweet xoxo
P.s. WHERE r ur clothes from!? Please share ur cute loungewear secrets hehe

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FAB February 8, 2018 - 8:04 pm

I LOVE these chill chatty videos!! Please make more because they motivate me!

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Sam Young February 8, 2018 - 8:08 pm

I love coffee chat with k&k you 2 always cheer me up and make my day better thank you <3

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Lois Lane February 8, 2018 - 9:30 pm

♥️🧡💛

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Tiffany J February 9, 2018 - 2:33 am

You both are so sweet and down to earth!! 💜 great energy good vibes! 💜

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Karris Jade February 9, 2018 - 9:08 pm

I hate my stretch marks! They make me so self conscious and can’t get over it

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Patience Wilkerson February 10, 2018 - 4:46 am

Love how TIU has given me confidence that I can continue to work out and age well.

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Kc C February 10, 2018 - 5:10 am

Thanks guys, I will put this into practice starting now! I’ve been talking so negatively to myself lately. I’m going to make my background ‘be kind’ with a photo of you beautiful babes.

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Dark Blue Nutrition February 10, 2018 - 6:01 pm

Amazing message, ladies. I am so so grateful that you girls are in my life (virtually) – because you've taught me so much about how to love my body and love my ladies in the TIU community so so much! Couldn't ask for a better community of friends. – Katie

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Jenny St February 11, 2018 - 9:08 am

I really love this video! You are amazing, girls!♥ And I can´t get over Winni looking at you half asleep. So freakin´ cute.

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Dani Duke February 12, 2018 - 5:24 am

Hey karena & katrina 🙂 I was wondering what happened to the #lyb challenge videos when you guys teamed up with Victoria’s Secret… those are some of my fave workouts.. are they not available anymore? Let me know pretty please 😍

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Chaeli Greco February 13, 2018 - 12:59 pm

Absolutely LOVE this message. Thank you girls!! And love your outfits!! Where are they from??

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ChandelW February 13, 2018 - 3:52 pm

So beautiful 😘

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Katja Gra February 16, 2018 - 8:38 pm

I love this series 💕
I’m currently watching your old Bravo TV show and I wish it was still running, you girls are so much fun to watch!! Xx

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Sarah's Yoga Life March 12, 2018 - 9:04 pm

Love how real you girls are. Self love is so important! Thank you!

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Imani Wade February 28, 2019 - 4:21 pm

HAHAHA

"YOU GOT CHILD BEARIN' HIPS!"

Love the humor 🙂 and this video is so on time. I was just looking at pics of me 4 years ago, getting frustrated because I was so much smaller then!! I have been working out four times a week, eating healthier and really using the TIU app to help me get back to that size. But man, your body does change!!

Thanks for the reminder to love my body regardless.

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