Girls!!! I’m SO incredibly excited & emotional to share these seriously major updates with you. I’ve been working like crazy on one of them, I can’t believe it’s here. The other you’ve all been asking for…and we are going to do it! I cried in this video hah…
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
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42 comments
Kind of freaking out rn…..how bout you?
If you can show how you meal plan and prep!!! Would love that!!!
WHEN WHEN WHEN FOR THE APP!!!!!
yay!!! im so excited!!! way to go katie!!
I love the vlog idea!
Awesome! Thanks for all you do!
AHHH!!!! SO EXCITING!!!!!!! We're so ready Miss Katie!
Also, we NEED more Ryan featured on your videos. #cantherebeaRyangiveaway ? 😀
(teasing!)
I'm incredibly excited for the app! Like…SO, SO EXCITED. 🥰🥰🥰 I'm going to be all over the release like stink on a monkey! As for content requests, I actually have one for my hubby. Would Ryan ever start a channel (or a special series on your channel) with a focus on fitness and health for men? My husband has seen the huge changes I've made since stumbling across your channel a year and a half ago and he loves the format you use (weekly workout posts, videos, healthy living tips and recipes, etc.) but he says it's a bit too girly for him (please don't take offense!). Just a thought maybe for the future because he said he can't find anything online quite like what you do that's for men. 😉
So excited for your app!! I loveee your workouts! Congrats girl 🎉
I was diagnosed with hypothyroidism a couple of months ago and finding your channel has been what I needed to get back into it. I lost 70 lbs
last year and always gained it back right away. Your meal plan has helped me soooo much so thank you 🙏
Day in the life, snacks, food, cheap skin care routine
I had a feeling you were working on an app. 😉 So excited for you! 🤗 I was just thinking, It would be nice if LSF had an app, and I could just click it and get my workout done for the day. Cool! 😎 I know you worked very hard on this, and I’m so super proud of you! 👏 Also, thanks for vlogging more because yes, we love seeing how you incorporate nutrition and workouts into your everyday life. And I LOVE your morning and nighttime routine videos! Thanks for also sharing your journey with hypothyroidism. I have a friend that has that, and people don’t realize what a struggle it is. Thank you for encouraging us and staying fit, no matter the challenges. God bless you❣️🤗💕
Question for thyroid vlog! How do you keep your energy up throughout a busy day? And how do you judge your energy levels – I either take on too much and feel unwell or do very little in fear of becoming unwell… P.s your videos always inspire me to be more active!
So excited!!!
Congrats 🥳🎊🎉🥂🍾💪🏼👏🏻🥰
Just finished up watching this while on there treadmill for my Tuesday loss and OMG let’s just say it’s not often I smile while doing any cardio!! 🤗 yayayay🎉🎉🎉
Awesome
What I eat in a day.
I also have hypothyroidism and I always wonder what supplements to use or avoid when working out!
I thought you were going to say you were pregnant.
This is so exciting! So excited for the vlogs too!! Would love to see “what I eat in a day” videos
I love this!!! Self care in an app too is fantastic
You are awesome and I’m excited for the app because I really need to get back on track since my pregnancy. Help with a budget of all this healthy stuff, because that is what I struggle with. Finding healthier options are more expensive and I’m on a very strict budget.
Congratulations I can’t wait🎉
I’m late to the comments but medication/how did you address this with your doctor??? I am in desperate need to get blood work done to see if I have a thyroid issue. I have all of the symptoms, even the crazy ones that no one thinks are symptoms of hypothryoid.
Can't wait for the app!!!! Congrats!!!
So happy for you Katie!!!! I can’t wait for the app!!
Congratulations!!!!!
I have hypothyroidism too. What helps you enhance or optimize the your health. Like supplements that have really helped.
Yay! I am so Team LSF!!!! <3
Is there a set date on when the app is available for download? How much will it cost??
Was thinking you do look little like Katie Austin was thinking …. I finely heaven open up to me
hey katie! can you talk about any natural cures or tips an tricks that help with hypothyroidism bc im off my meds and just trying to do it naturally 🙂
Im so excited about the app. but when is it coming out
CONGRATS! So0o… Excited for all of you endouviers & wish you all of the success in the world! Also, I am so grateful and happy to have found your channel recently! -xo 💗 #LSF
Hi Katie!! So excited for the App! When will it be available??
I wont What I eat in a day videos in a New YouTube channel!!!
I have Hashis and my body used to look like yours. I'm now 23 pounds overweight and can't stand it. I'm so inspired that you have lost the weight. Looking forward to the app. How long are your workouts each day? How do you workout on days you feel the exhaustion of Hashis?
How do you watch "private" videos?
Is the app going to be free?
Hi – I am trying to find the LSF app on apple and can't find it. Where is it? Thanks!
I love your nail polish. I was wondering what it was? Also, I downloaded the app a couple days ago and I’m loving it so far. 💛