Join your Studio Tone It Up trainer Kristina at for a brand new 14-minute cardio kickboxing routine! This workout will rev your metabolism like crazy while toning your total bod.
Kickboxing is all about quick bursts of intense movement, so it’s SO important to control your breath. Kristina will remind you throughout the routine, but focus on short, forceful exhales with your movement. This way you’ll feel stronger throughout your workout and your abs will get some major toning!
Looking for more booty-kicking routines like this? Join us in Studio Tone It Up at to take classes with your girlfriends and try so many amazing workouts. See you in the Studio!
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20 comments
Hey babes!! This workout at http://ToneItUp.com/?p=302577 is one of our new faves and you know Kristina is the ultimate boss babe! Make sure you check in with us after @ToneItUp! xxo
This is so fun!
Crushing this workout like, come at me bro!!!
love her! great energy and she makes cardio fun! keep it coming, Kristina!
Anotner new fave. really enjoy cardio boxing
Hi Kristina – love your vibe plus I can feel the burn by any chance can you give us the calorie count ! Thanks so much Gymra until next time xoxo Chelle
Amazing workout! I’ve always wanted to try kickboxing. My baby girl looked at me crazy jabbing in the air lol you’re workout had me breaking a sweat! Thanks Kristina! 💗
Great workout!
Love this workout! Kristina is awesome!
I'm loving Kristina she's definitely one of my favs
Did this twice in a row and it kicked my booty!
Kristina I love you, it's amazing doing cardio kickboxing with you, I don't know if it's because you are so radiant and overwhelming or because your name is similar to my mom's (Cristina), by the way I have to say that I'm loving cardio kickboxing a lot in the last couple of months. And your workouts are amazing. Can't wait to try more. Kisses from Italy xoxo
Such a nice class. Loved it!!! Thank you
nice! remind me of body combat class
This workout is still one of my favs. A year later and I'm still doing it!! 😅💦
One of the best Cardio Kickboxing I've ever made!
This was fun! Haha and I am a sweaty mess. Thank you Kristina!!
Great quick kickass workout!! Thank you!!
Loved this ! Helped me
So much in covid
I like to do cardio boxing workout better than you do that's cool!!!!