Join me for this 32 Minute TRX Tabata Burner workout. We’ll be using the suspension trainer to work your entire body for strength and cardio in the Tabata format! We’ll get a good muscle burn and get our hearts pumping for cardio. As always I’ll give options for all fitness levels. Let’s do it!
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EQUIPMENT I’M USING TODAY
Workout Mat: Gorilla Mats
Suspension Trainer: TRX
Top by: Fabletics
Leggings by: Lululemon
Shoes: APL
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For an additional warm up start here:
For some extra cool down go here:
For some extended stretching (cause we all need it) check this out:
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
18 comments
Waoo
Feet should be flexed in cradles for planks and other exercises on the floor.
😍😍😍😍
i love TRX
Thanks so much for this workout!
Thank you 😊💕
TRX is incredible 💜💜
Thank you Amy!
This terrific routine went super fast! I always love your trx and tabata workouts, this combination is perfect, thank you very much, Amy 🙂
감사합니다♡♡
I have been doing your May Day workouts faithfully and have been so happy that you make them so easy for people with a basic home gym except for this one, why would you do a TRX workout when the average person doing your workouts doesn't even have
one of these?
Obsessed with this workout, Thank you!!!!
❤️🧡💛💚💙💜🖤🤍🇦🇺
Thank you Amy! Another great TRX tabata!
Still searching the cardio
I really enjoyed this workout! After several times I've almost rebuilt my last year form after the Christmas delicacies😅🙈🙈
fed træning, god forklaring til øvelserne
I loved this workout I was so happy I could keep up and do all the exercises Great for a starter TRX Thank You Amy