Get ready to Refresh in 21 with Team LSF!! On January 2nd we are starting our first ever New Year’s Challenge with a FREE 5 Day Detox and a 21 Day TOTAL Habit Makeover! Join for free and get ready to make 2019 YOUR YEAR!
♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here:
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♥ My 45lb Weight Loss Story
♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise or nutrition program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program or use any suggestions made by LSF, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
23 comments
I was the first to like
Thanks and can you please follow me on Instagram at dancer_514
That sounds fun and will give me an opportunity to pick my own workouts for a couple of weeks before hand.
You're so freakin cute and get me so pumped to do this challenge!! Gonna get my sister and boyfriend on board too 💪💪
So excited!!
Are you IN? Join the free Refresh in 21 Challenge + 5 Day Healthy Detox https://lovesweatfitness.com/refresh-in-21-challenge-2019/ — I can't wait to get started on Jan 2nd w/ you babes!
Oh my I can’t wait😬💕💦💪🏼🎊
I am in
Katie, you’re so cute! And you’re excitement is contagious! Sounds like a fun challenge 😃🤗
Uhm, yass !! 🙌🏽🙌🏽
Dous this workout still work to build muscle
I'm so in can't wait @joyinlsf 💕
i’m in!!!!! OMG have fun picking up that glitter ✨ lol!!
Are your meal plans used to help you lose weight with hypothyroidism? Is that what’s worked for you?
I'm in!!!! I lost inches all over and over 5 lbs!!! On your #lsfsleigh challenge and ready to now form a bit more of fat loss as well as tone
💪🏻💪🏻💪🏻💪🏻
Great idea, love the detox week first. I need a week to recover from Christmas
Promise me the detox isn't like a juice cleanse or something??
There's nothing healthy about it.
I'm really excited. This is just what I need!!!
CANT WAIT !!
YAY!!! So excited, can not wait!!!!!!
Yay! I am so ready for this! 💛
Can I still get the 5 day detox recipes?