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GROW BIG SHOULDERS | TOP EXERCISE MISTAKES EXPLAINED | Full Workout Science | Lex Fitness
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28 comments
Install crew
INSTAcrew here!! Loving the videos as always! Thanks for the tips and hope you guys have a lovely holiday!! 😀
InstaCREW
I had two rotator cuff surgeries. 1 on the left and 1 on the right shoulder. Is it a good idea for me to work out shoulders and what should i do because my movement is limited?
get on the juice for bigger rounder delts guaranteed!!
If I could watch only one YouTuber it would be you. You are sharing very good information about both bodybuilding and boxing. Thanks! Would like to see more about video about boxing combinations on heavy bag training! 🙏🏼❤️❤️🥊🥊
Insta stories are better #instacrew
Another great video Lex, #Instacrew
#Snapcrew
DAMN!!! YOU HAVE SO MUCH POTENCIAL MATE, YOUR VIDEOS SHARE PRECISE INFORMATION IN SUCH A EASY TO UNDERSTAND LANGUAGE. ON TOP OF THAT YOU ARE SO FUNNY AND SO COOL BRO!! KEEP DOING WHAT YOUR DOING, YOU ARE A VERY BLESSED HUMAN BEING!!
I only watch YouTube
#youtubeCrew
#INSTAcrew it is much easier when you have all functions in one app ! All pictures and stories !
Defo insta stories
#Instacrew
INSTACREW!
snapcrew
u look like 20 man….! I just came from one of your videos when u kept your beard u were like 60 man!! Beard changed your face completely man!! better shave it, don't let it grow like a wild man….anyway u look great on this vid!
Ok while i watch i'm working with an e,m,s on my shoulder wait for healing then large pad front delt an the other back delt then as i only have one set of small pads put these on your inner bicep towards arm pit and the other pad on the outer edge of bicep and go up with the electrical force till at a point hand is just manoverable and press a barbell or curls and that rids lifts e,m,s those abbs that wont happen anymore
Big lad
#instacrew
Hi Lex, could you please say more about what you meant by, rotate the knuckle on the face pull – rotate in which plane? Thanks
What tank is he wearing in this? (The green one) is it gym shark?
Wicked tips. Wish I had seen this before doing shoulders this morning. It's made me want to do them again
INSTAcrew
I miss your beard 🙁
INSTAcrew
i was with you when you had 50.000 subs and then you had around the same amount of viewers per video, now you have a million almost but still the same amount af viewers…. wauw Youtube has no quality driven robot… so as i see it when there was less robot there was much much more quality driven connection between content and viewership… nature just cant be beat – great video btw