This is SO weird! Everything right now is. BUT, I’m not letting self isolation bring me down & I don’t want you to either. I wanted to share how I’m staying healthy, working out, & keeping positive during this virus & social distancing craziness. STAY SAFE GIRLS!
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44 comments
What are you doing to stay sane at home right now??
Katie you are just the sweetest, most sensitive being. I can see in your eyes and all over your face that you are fighting tears and feeling all the feelings. And here you are trying to reassure everyone. And succeeding! I always find you reassuring, but I found myself right now reaching for your channel to absorb some of your cheery reassuring sweetness at this difficult time and you did not disappoint with this lovely video. I know you are an empath and absorb alllll the feelings around you in the world like I do. And you want to help everyone feel better. Thank you so much for this. You are a bright spot in this world, and please know how much you touch others and lift them up. Keep on being the lovely being you are and I am so glad to have your light to reach for at this time! So much love to you! Oh, and Happy Birthday!!
❤️🙏❤️
Thank you for talking about the current situation! Your video was so helpful to share this craziness! So many youtubers seem to going along life as usual and it's hard when no one is talking about the current state of things. So – THANK YOU for addressing the situation in such a calm and helpful way and sharing how you're handling it!!! Happy birthday!!! Mine is next weekend and had to cancel a trip and all plans too. Let's go coronavirus bday gals!!! <3
This was soooooo good! Thank you!
Happy birthday and thanks for the positive attitude! You’ve helped me on my fitness journey and always make my day brighter!
I literally never comment on YouTube videos, but I need you to know how much I needed this video without even realizing it. Thank you for having the strength to make this video, and thank you for sharing your expertise.
My sister got laid off and she has a kid and it is giving
anxiety because works in the fast food industry and they will not pay her
Stay safe over there!!
I work in a bar and have these super odd sleep schedules all the time. My days can get busy as any adult. Excited to wake up early and see the sunrise AND not have to rush any of my workouts. I'm one of the few who is enjoying the switch in routine.
I am trying to make the most of things. For instance, I noticed the other day at the store that the ENTIRE shelf of Little Debbie snacks was gone! Apparently people are hoarding those now, which to anyone who is trying to be healthy, that's kind of YUCK. But I thought, OK, even if I can only buy canned vegetables with a little extra salt in them, that is way better than eating a hoard of Little Debbie processed crap. lol
💕💕💕💕💕
Will you be doing any live youtube or Instagram workouts for LSF?? I'm so much more consistent with group workouts💕
Loved this type of video 😍💕 these types of tips helps a lot !!
Where did you get your desk?
Absolutely! Thanks for sharing – so glad I watched your episode today…needed that! Been home full-time starting Wednesday as directed by my employer for all employees. It's been a mind game. Food and exercise are off track. Hopefully today was the turnaround. Took my dog for a walk, then I went on a longer one by myself and played ball with my dog. Food today as been better (felt like for some days were "had to eat no matter what it was because may not have it tomorrow thoughts…so bad). Better so far and getting back to healthier meals like before. Stay well.
I am single. I live alone with my two cats. I work in healthcare. Unfortunately, the last week has been just my normal routine. While everyone else is panicking about social distancing and self quarantine I had a normal weekend and went to work like usual. Perspective is key.
Loved this video!! Definitely going to jump into my pile of books I’ve been meaning to read! Also will be using my bootie bands more, now that I actually have time too! Lol Also we have the same birthday!! March 17th! So happy birthday girl 🥳
Nice content
Happy belated Birthday! <3
Thank you for the advice. Especially about getting up and getting ready to be in the right mindset for the day!
I usually do 50 hour weeks in childcare and add gym and social life. Now I drink wine and watch utube all night and sleep all day. Is tht bad. Scared. Also having bowle resection surgery in 10 days. I cancelled my work experience and seeing my therapist because am getting more lazy/ scared of corona. So lazy. Is tht bad? The less I do the lazier I get. I used be up up at 530 for gym . Now it's one p.m am still in bed. My boyfriend left me but visits with food twice a day. My family is over seas. Am also studying law for career change. Does anyone know good online nutritionist and personal trainer post bowle surgery? Am not meant to excercise for six weeks after. Am sure I can do something!
Happy birthday
The most positive thing about this for me is that I’ve been able to get more workouts into my schedule and an eating healthier.
Happy belated birthday Katie!! 🎉🍾🎉🍾 I’m sorry that you had to celebrate your birthday in self quarantine but hope you had a great day regardless! Thank you very much for all your tips and being so supportive of your community. You re a great inspiration to all of us. May God bless you and keep you happy and healthy!
Today i lost my job and will be in quarantine on my own from now till who knows when. Love these vlogs because they remind me that I am not alone.
Honestly the first few days i was kinds off, but now i do the same things i did before but indoor! Ive been working out everyday and trying to be as healthy as possible!
Just downloaded the app! Have been watching your videos for a long time and I REALLY need this right now being stuck at home!! Thank you Katie!!!
I’ve been vegging out today I woke up like uhh okay we’re done let’s get back on the fitness train
Laughter: The best medicine
Thanks so much for this. 😁
Happy Birthday! 🎂
Kayaking and coffee! Thanks for this video!💕😊
Thank you!! Take care guys
Spring slim down @natasha_lsf
I’m doing the Spring Slim Down!! It really is helping me stay sane AND healthy!! Thank you Katie!
@corkygetsfit
Loving the Spring Slim Down! Week 1 has been a blast!
@ering_lsf
Staying sane these days by cleaning my apartment and lots of walks. Thanking my future self for signing up for the SSD!! @paulinesfitgram 💕 thank you for this challenge!!!
Thoughts on alcohol? I keep seeing photos and videos of people showing them drinking a ton every night and during the day/ morning! Hard to not get into it. Just wondering your thoughts 🙂
I love those wellness formula pills !
Hey ladies, For your life style if you won't really ???? @t
This is definitely a weird time but I am grateful I get to spend this time for myself and my health. I have been working out 6x week with you girls and I love it. I am able to focus on this so this is perfect timeing. IG jerrilsfbabe
HAPPY LATE BIRTHDAY!
Happy birthday 🎁🎊🎂🎈🎉
Hi katie i need to have sweets but low,in sugar. I bought a grain bar it has some not so good ingredients in it what do u suggest?