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QUICK FIX BODY TRANSFORMATION | Look SHREDDED & BIGGER | No Drugs Just Science | Lex Fitness
Lex Fitness
48 comments
I GET ASKED ALL THE TIME ABOUT HOW I STAY SO "RIPPED, SHREDDED & JACKED" ALL YEAR – THE TRUTH IS EXPLAINED, SHOWN & DEMONSTRATED RIGHT HERE!!!
Once you understand the body and how it can change, develop & react things become much more manageable – Goals become much more realistic & hopefully this helps make a lot of you guys feel better about how you are progressing and how you look/feel a lot of the time!
#CREW
I've trained naturally all my life mate ,and your physique looks completely natural to me 💪💪
Hi lex very nice video from a very nice person. I have a question PSI and Creatine you mix togheter in the water? Do u recomend just in certain period of the year or just before training for ever? Thank u for an answer you re the best
One of the most honest fitness guys on YouTube.
Keep up the great work Lex
Now imagine if you are actually on juice and your physique is this shit
Off cycle ? Look at the way he looked in other videos
Always great stuff…. OG #CREWWWWWW
Is there any specific time to take the creatine mono? Pls reply
Well if people knew as much as you they’d actually see that your gains are from hard work and years of experience and training . Whereas you look at someone such as Cali muscle and you can tell that isn’t natural gained muscle .
Excellent fricken video. Thumbs up from me 👍
It's so fun. If I have some wine my veins pope out like mad and I zoom around like the Duracell Bunny.
Very disappointed in this video. Do a proper Natty or Not video where you look at other YouTubers and say if their physiques are naturally attainable or not
Love your videos man
whats the song at 10:20 ? <3333
not natural. 100%
Keep your Tshirt on
lol wtf happend to him looks like he is off now yes even his face changed no more steroid bloat
As your goals in life is to stay in shape, do you see TRT as a viable option later on in life in order to maintain/gain lean body mass? Do you think this could be a big trend in the fitness community due to the expectation on everyone to become bigger and better/ social media influence etc?
Himalaya is right behind our village in pakistan lol
hey flex, which you think is your body fat percentage (aprox.) in this video?
Thanks man, great content
At least your eyes aren't yellow like they used to be so you're probably not on so much shit anymore…
i'm really had stopped watching your videos since u cut your beard off >>>>
i'm really had stopped watching your videos since u cut your beard off >>>>
Screw that Jawzrsize ad
I LOVE THIS GUY!!! 💪👊
Your chest is small af in that thumbnail
i cant believe i watched such a bullshit like that… YOU CAN get that pump FASTED! no sups needed! thats only some advertasing garbage.
Hi lex. When you film your workout videos, what camera do you use, and so you have an external light source?
Brilliant video
lex is the type of guy who eats 2 month old rice cakes for instagram
I have to take a hammer and chisel to my PSI in the morning it is so clumpy…. annoying
8:13 song name please
Awesome video, Lex! Thank you 😊 You look fantastically!
I guess you were contracting your abs most of the mime in the pre and also the post workout shots. Is that true?
Second more important question: do you know how thick is your skinfold 2,5cm on the side of your belly button?
@lex fitness dude what is the track while you're showing your post workout pump?
I'm struggling to concentrate, I keep watching the dude in the back thinking he's gonna do something funky
Hardstyle song at 10:20?
Lean gays are the best, I don like bulking and getting all bloated and looking fat either, my personal reference on that one lol 😂
What are the ingredient measurements in that psi please? And best place to buy it from
this video is pointless what's the point taking all that garbage thinking is going to make a big difference we all know before a workout your body look like crap without a pump and after workout you look jacket
Zapomniał dodać że przed treningiem nie zrobił prawidłowego pozowania tylko takie na odpierdziel z lekką przypinką oraz w słabym oświetleniu. Po treningu przypinka na maxa w bardzo dobrym oświetleniu… i to jest tak na prawdę cała magia a nie te suplementy… ale cóż kasa musi się zgadzać
That's crazy good work lex
https://steemit.com/bodybuilding/@whykey/9-months-body-transformation-intermittent-fasting-no-supplements MY 9 MONTH NO SUPPLEMENTS TRANSFORMATION
Haven't watched your channel in ages… SO WEIRD to see the lack of beard.
Great video man
Cant take u seriouse while this guy standing behind u.
This is actually very, very good advice for those who are wondering how to change their body. My brother and I just uploaded our transformation on our channel and your tips are extremely applicable to how we achieved our bodybuilding physiques! Even during cheat days when you overeat by A LOTTTTT, counting them is allowing yourself to be honest with yourself. Don't overwhelm yourself, just make physical activity a habit and realize what you're eating and you WILL get results. Great video man!
Great video Lex. After watching this video I believe you are natty. Just a question here. Would't you get an even better pump if you waited for the food to digest for around 3 hours?
Amazing helpful video can you make diet plan for me