19
LIKE & SUBSCRIBE HERE:
WATCH MY TOP PLAYLIST HERE!:
Shane’s Channel:
Heavy Bag Workout featuring Fight Tips Shane Fazen! Complete BoxingTutorial with The Top 3 Beginner/Starter Combinations explained in Full to maximise Technique, Muscle Building, Power, Footwork & Strength training!
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness |
TWITTER:
CREWCast (My Podcast)
iTunes:
Soundcloud:
● Gymshark GEAR:
● Online COACHINING/DIET Plans:
● DES!RE Clothing:
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
HEAVY BAG WORKOUT | Top 3 Power Combinations | Lex Fitness Ft. Fight Tips
Lex Fitness
25 comments
#CREEEEEEWWWW 👊🔥
Thank you for motivating me!! I am only on 560 subscribers on my fitness channel but I am enjoying YouTube so much and I will carry on even if my channel does not become big because I enjoy it so much🙌🏼
Lmfao the intro, windmill bum rush
First like
British fight tips teaching you the most lethal move. The good ol' dick twist. #CREW
We wanna see a Sparring session
best online fight tip: you can't learn to fight online
#CREW!!!
I do love Lex but this channel has died:( under 1000 views in 2 hours
Paul Garner: Self Defence Class
lovely bag work
Who ripped who off for the logo? Alphalete or this dude?
I watch this guy
Lex, been a subscriber for 4+ years and a big fan but I really think you need to decide a direction for the channel and stick to it. Personally always been a fan of your day to day vlogs so when you start putting all your focus in to something like this or your bike it switches me (and I’m sure a lot of others) off.
What happened to a white collar boxing fight, tough mudder event and stepping on stage for a bodybuilding show this year? That is the kind of content we want, not endless videos about stomach vacuums and motorbikes. Disappointed none of this came to fruition, despite being told to 'stay tuned'.
More boxing videos
Thanks again for stopping by, Lex! Had a great time working with you — let's do it again soon 🤘
What happened to the channel it used to get alot of views and comments?
Number 2 for the fight tips, BALLS
Abo incoming 😛
Not a collab I expected but brilliant
Add a 2-1 on the exit at the end of the entire combo
Thanks for the tips!! I watched this and went to the gym looking like a pro lol I'm about to buy some gloves now for sparring/punching bag.. i'm 5'8 165 and I was about to buy a 14oz glove from seeing sizing charts but I've been told so many times to get a 12oz. What do you recommend? 12 or 14 oz?
Mayweather didnt throw that many shots in his later career. But he selected them well limiting missed shots.
You don't have to throw hundreds of punches training on the bag. Focus instead on:
quality and form;
technique;
pacing,
variety;
inside fighting,
control the moving back.
The reality is in most fights fighters lose technique as the fatigue kicks in. Its why inside fighting and resting becomes important. So learn to pace yourself using variety to keep the opponent or bag busy.
You should show the footwork when your instructing the movements. what the heck