Nama Booty! The BEST Yoga Toning Workout – Tone It Up

by YouTube Team July 17, 2018

July 17, 2018

Join us at to kick some nama booty!

Today’s workout is a brand new routine from your 6-week Summer Tone Up fitness challenge! (Sign up at to feel fabulous and confident this summer!)

Today’s Nama Booty workout is one of our faves of the Summer Tone Up. Your Studio Tone It Up trainer Chevy will take you through an empowering yoga sculpting routine that refreshes your mind and tones your beautiful booty. You can use light weights as you go through your flow for an added challenge. The most important thing is to listen to your body, so if you want to flow without your weights go ahead girl!

Now let’s quiet our minds and set an intention for this workout. You are SO strong, beautiful, and powerful — never forget it!

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27 comments

Tone It Up July 16, 2018 - 9:26 pm

Hey babes!! We're so excited to share this new workout at http://ToneItUp.com/?p=324797 with our girl Chevy! Check in with us after on Insta #SummerToneUp and let us know how amazing you're feeling! xxo

vli hmar July 17, 2018 - 8:40 am

Love it

Oya Ergenç July 17, 2018 - 11:43 am

Thank you for this video. I love yoga, wonderful workout. Namaste

Katerina Pelzmann July 17, 2018 - 12:23 pm

I am absolutely in love with the fact that I finally see a woman with curves. I can so identify!!!!

The Purist Life by Natalie Milakara July 17, 2018 - 12:25 pm

I LOVED THIS!! Exactly what I needed before heading to the office on a Tuesday morning. The mix of stretching yoga with targeted booty exercises made me so pumped for the day!!

Isabelle F July 17, 2018 - 12:56 pm

all three of these women's workout outfits are SO CUTE!! and the colors together are so aesthetically pleasing 😍

Michaela Whitney July 17, 2018 - 1:37 pm

CHEVY IS SO POSITIVE! (that actually wasn't supposed to be caps lock but I'm not even sorry, Chevy is amazing and everyone should know lol). Would love to see more from her!

Bonnie July 17, 2018 - 1:45 pm

Just finished! Love it!

Annet July 17, 2018 - 7:49 pm

Chevy, you are my favourite tiu yoga teacher!! Love love love your classes ❤️

Mary Tavares July 17, 2018 - 7:53 pm

Loved that powerful 💙 positive 💜 practice 🙏🏼❤️

Shanin21 July 17, 2018 - 8:04 pm

Love it! It can fit in to almost anyone’s busy life schedule

Leann Krysiak July 18, 2018 - 11:13 am

Just finished this. Namaslay everyone!

jessica bedard July 18, 2018 - 3:39 pm

Chevy is AMAZING!!! loved this workout!!!

Kerry Leibrick July 18, 2018 - 6:05 pm

Chevy is so positive and genuine. I know it is bad and I am really not sorry but I want to hang out with her and just listen while she tells me I am awesome.

Rachel Clark July 18, 2018 - 10:58 pm

This hurt so good! NamaSlay!!! Chevy you are so beautiful inside and out!!

Rebecca-Louise July 19, 2018 - 3:35 pm

Aaaah – such a good start to the day! Nice touch setting the personal intention at the start – it gives a moment of self-empowerment and makes the burn feel so much better at the end. Thank you!