Girls, on January 1st we’re kicking off our FREE 5 Day Detox, you’ll get a FREE Meal Plan + printables & then on Jan. 6th we’ll jump into a 21 Day Fitness Challenge where TOGETHER we’ll start crushing our 2020 GOALS!!! Sign up here – ♥️
💪 Get FREE Daily 10 minute workouts:
💪 Download the LSF Workout app! Free 7 Day Trial:
🥑 Start your LSF Nutrition Plan with me:
♥️ Grab Your 2020 Planner, Accessories Pack, Sticker Pack and Notebook! Limited quantities available, this will sell out like last year!
📸 Follow me on Instagram
💕 Join The LSF Community, lets get sweaty together 💕
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
22 comments
team lsf is really about to make the 20s decade the best decade ever :’)
I have to say, I started 1 year ago with refresh in 21 and it changed my life! So love yourself enough to go for it. Start living your best life, you deserve it❣ THANKS KATIE for keeping me strong, healthy and helping me find self love🥰🥰🥰 Go team LSF🤗
I am so excited to start this new year!! 💪🏼🔥💓
Can’t wait to start!! ✨❤️ Happy holidays Katie!!
Oh yes!!! I am so excited for this challenge! I am heading to Mexico at the end of the month and looking for an extra boost to feel even better on the beach!!! Let's crush this!!! Love your challenges Katie and Team LSF! You guys know exactly what works for my body!!! Happy Holidays!! @lovesweatfitness @teamlsf – @_saragetsfit_lsf
Challenge it's good)
I’M IN with out out a doubt! I can’t wait! Got my guides printed and ready to get focused! @emilie1422
I’m gonna need a good detox after this holiday
I’m so in!!!
Oh my love the video!!!
I absolutely can’t wait for this!!! 2020 is going to be a great year!!! 💗
So perfect after ending Sleigh the Holiday today, this 5 Detox and Refresh will be so needed come 1/1/2020 🥳🎉🎉🎉 ChristinaW_lsf
I'm in india…i love all Ur work outs lm in
Love those nails girl !! You look so beautiful 😍 glow baby glow !! Sweat it out 💪🏻 it’s a lifestyle baby yess ….just keep on going 🏃🏻♀️
After Christmas sale on merch ?! Yeah !!
I love that it’s an all encompassing detox 💖
Are you in!?!
Im so in, and I cant wait to use my goalplanner for this!
I am so in! Definitely much needed to start the year off with a refresh and detox. So thankful for these Challeneges Katie. @kkgetsfit_lsf
Love this video and seeing all the SSU Winners in it 😁😁
Yay 😁
Are there any free workouts on the app to try out?