Description: Join me at for an amazing new stretching routine!
Good morning gorgeous! And happy Tone It Up Tuesday! When you’re sculpting your body with lots of workouts, it’s so important to stretch it out! You know how much I LOVE stretching! Today’s routine is the perfect deep stretch to lengthen your gorgeous muscles. All you need is a mat and a small towel to help you deepen your poses. As you do this routine, focus on your breath and sending oxygen to all of your muscles. You’re going to feel so rejuvenated!
This workout is part of the full class available today (and anytime On Demand!) in your Studio Tone It Up App! Join the Studio at to start your free 7-day trial! See ya in class!
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15 comments
Lovely stretch out😊 You look great with dark hair😘X
So needed this today, thank you!
I feel so relaxed now! <3 Thank you Karena!
I think Karena was a lot leaner before, Am I wrong? Any way she is lovely.
When will android app be fixed
this looks so nice for after just waking up in the morning 😍 plus those leggings are suuuuper cute!! can't wait to try this!
Instead of the towel you can also use the booty band! Great stretching routine. loved it!!
love how you're back to dark hair now!
great stretch routine! You should do more of these
Loved this stretch so much!
Exactly what i needed!….love you Karena❤
I love this!
More of these videos, please! I miss workout videos with K&K. 🙁
Thanks for the stretching video 👍🏽
Love your outfit and shoes.
Can you leave information on your outfit and shoes?
Need to do this everyday! You’re soooo flexible!
Loved this stretch routine! Defiantly going to do it again.