BACK DAY | Build LAT WIDTH + THICKNESS | MasterClass #2 | Lex Fitness – Lex Fitness

by YouTube Team July 31, 2018

July 31, 2018

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BACK DAY | Build LAT WIDTH + THICKNESS | MasterClass #2 | Lex Fitness

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28 comments

Joespn July 31, 2018 - 9:52 pm

Short and sweet bro!👊💪

Goran Stefanoski July 31, 2018 - 10:08 pm

Lex what do you think about water fasting???

JOSHMAX1MUS July 31, 2018 - 10:12 pm

do you squeeze your shoulder blades together?

Brendan Williams July 31, 2018 - 10:24 pm

Masterclass over strengthening wrists

StevsonSons H. July 31, 2018 - 10:43 pm

Hey Lex, I suggest you watch Jeff Nippard's back lat version, Im not saying you doing it wrong just a little bit lean back of the back at the end of the movement actually helps stimulate the lats better and plus backed with several studies too 😉

Ali Rizvi July 31, 2018 - 10:43 pm

Bent over row and Dumbbell shoulder press

StevsonSons H. July 31, 2018 - 10:44 pm

Anyways, great job, I like your humor and the energy you putting in any video you make, keep at it !!

bluecoolz789 July 31, 2018 - 10:48 pm

Why only 3 of them? This series is great…

elrasho24 July 31, 2018 - 11:16 pm

Brilliant video and instructions, thanks Lex

Zynski July 31, 2018 - 11:28 pm

Seated rows

Quinten Güllü July 31, 2018 - 11:58 pm

U look like jack sparrow

Pancakes August 1, 2018 - 12:21 am

DB Bicep curls

Jon Sheppard Fitness August 1, 2018 - 1:32 am

Great tips I'm liking this new series alot

Deadlift Sloth August 1, 2018 - 2:28 am

dynamic warmup + stretching for cooldown

MrJediKnight August 1, 2018 - 2:34 am

saw a guy doing the wrong version in the gym today… the only thing doing any work was momentum lol

Craig Faulkner August 1, 2018 - 5:04 am

Lex I was wondering if lainey was going to do a similar series like this for women because my girlfriend would like it she it a cardio bunny and just now starting to lift weights

MOULAY E August 1, 2018 - 5:11 am

Good visual.👍

Jothi Das August 1, 2018 - 6:58 am

Squats

Jothi Das August 1, 2018 - 6:58 am

Please help me sir. Please make a video on knock knees fix or knee valgus fix and skinny fat fix

Hatim Kanchwala August 1, 2018 - 9:37 am

Please do more of such videos. I learnt a couple of small things I miss. Short and densely packed with information. Thanks!

Matthew Haynes August 1, 2018 - 9:51 am

Please can you do a Bench press master class ?

Patrick Higgins August 1, 2018 - 2:51 pm

Awesome video Lex! Would you consider doing one on Bench Press? Thanks.

Amberly Hancock August 1, 2018 - 3:02 pm

You're the best Lex! The tips you gave on lat pull downs in one of your previous videos has really helped me with my form. I can feel my lats engaging and working now. Thanks man!
Rear delt raises next please?