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NEW SERIES. Perfect your Arm Day Training & Tricep Push Downs Workout and maximise Muscle Growth and Control in a few easy to follow steps! This could also help to fix imbalances & reduce injury risk!
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BUILD BIGGER TRICEPS … STOP Making These Mistakes | New MasterClass Series #1 | Lex Fitness
Lex Fitness
20 comments
I love this new series!
This new series is perfect keep doing those plsss
Your not like every other fitness twat on youtube, just trying to sell their programs. Your videos have fixed my posture and i am in the process of getting my squat perfect by following your video. Greatly appreciate it. Awesome idea for a series. Keep up the good work and thanks!
Awesome series Lex!
Can you make a video about intermittent fasting 🙏🏻
Great content. Would love to see everyone's fav bench press!
Db overhead press for triceps
Absolutely the skull crusher, such a underused and misunderstood exercise
deadlift and chins 🙂
Nice to see you going back to all the old school tips
Abs workout please!! 🙂
This is such a great idea for a series! Giving us that educational content as always👏🏻
Cable flys please heard alot of conflicting information about posture with those over the years
Bicep dB curl brah
Love the format, straight to the point
DEADLIFTS, SQUATS, OVERHEAD PRESS, ROWS
Buys expensive video equipment, but videos are low quality. Adjust your settings on your video editing software.
Please do delts next!
We need some abs workout
Do Chest next! These videos cleared up a lot of mistakes that I've been making as a beginner.