19
[Silent Mike]
[Alan Thrall]
[GET MY TRAINING PROGRAMS HERE]
[GET MY PREWORKOUT]
[WEAR MY APPAREL]
45 comments
I need mike to slap my pee pee before I can hit a pr
THIS IS THE FUCKIN' BUGEZ WE ALL CAME FOR
Don’t comment too often! But I really enjoyed your video today. I like you and mike talking over training footage! Keep it up.
Not sure why Mike is involved in this video. Dudes lame af and just gets weaker every year.
Omar what the fuck? I tell you to come to my shop and I style you up, you don't come by my shop, and now you are hanging with a man named Alan with the worst hair I have ever seen? Omar I have tried to be friendly with you my friend but if you disrespect me like this again I will destroy you.
Why does Omar do that weird thing on the way up in his squat where he pushes his hips back then goes up?
What do you call that variation of squats to the safety bars?
What's Omar's secret to no lockout on the bench? 🤔
How many videos can you make on this topic? Lmao
Using knee sleeves in the calves during deadlifts don't deteriorate them ?
Swear it’s not the creatine bro. I SWEAR
Another stupid video, im blocking your ass from my recommendation 🖕
These videos have been great Umar I love them but I noticed you ain’t showing your calf raises ?
What’s cracking lacking oh wait my back
Creatine
I wonder How many heads that space jam reference flew over 😂
Did you and bart collab yet
Smell my finger👇💩👃
I'd like to see a training vid of you guys with russel orhii
Did I miss the secret???
"… Secret to getting stronger…" – I'm going to aware coath of this!
So what was the secret ??????
Crystal clear
Great to hear u and Mikey Mullet reunited. Peach Boi Brothers back in action!
'Whats cracking guys Oh more Esau here'
Not to nitpick, but Alan did 10 reps of 405 early on in the video, not 5 as mentioned or 8 as notated in the video.
Another quality video
405lbs for 10 reps not 8
Christ you have Alan the fat fuck here
You guys actually sound like a great radio team.
Secret to getting stronger: slap yourself in the wiener 9:05
Don’t even need to watch. The secret is super hero tights
Always great to see Alan and you together! 2 awesome influencers!
Omar. Those tights… Srsly… Where can I get a pair, no joke.
Not a fan of silent mike, no disrespect he is just not for me.
Can’t stand the constant sarcasm with these 3 so annoying lol
Jeez I thought that lady was Alan Thrall 3:00
The conversation is like 95% irony and sarcasm. You must get into some situations where onlookers think you're serious haha.
Mike is apart of the studio band, he isn't a full fledged member yet who goes on tour but he is always on the album as a studio member…..
I think your grip is just a tad too wide on bench.
Im sorry, what the fuck did you say at 0:15?
Nice lifting, pretty damn strong for your size.. here is a crazy tip for blasting calves.. when doing them on a standing machine,, when you get to your 4th or 5th set, try flexing your traps at the top of the movement.. you will see what I mean. It gives you another inch or more squeeze.. every single lifter I know who has tried it has loved it. Big Ramy showed me it.
Slappin wieners
Omar couldn’t let mike finish his thought hahaha 😂
I don’t really know why people dislike such videos … it is fucking annoying 😒