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18 comments
Wow Amazing this was really helpful video thank you so much
What are the weights of each kettle ball
Really great. Thank you so much.
Hello Kelli and Daniel! Would you ever consider making newer standing only workout videos?
I just bought a kettle bell ‼︎
How fortunate I am‼︎ I'm grateful for your amazing,awesome,superb and fantastic exercise always‼︎
I honestly don't feel enough strength in my lower body today, but really looking forward to doing this!
What a perfect workout. I'm so going to try it tomorrow.
I like your channel. Something around 10 years ago it was my first meeting with homeworkouts. You plant in my life some very serious seeds which grown in enormous way 🙂
Hope some day for some kind of cooperation maybe? 🙂
Greetings from Poland!
Perfect timing! Today is leg day and I was looking for a fresh challenge. Thank you.
👏👏👏👏👏👏👏
Great workout, loved the format! Thank You much!
Great workout-love the superset exercise combos and wonderful form cues throughout!😊
Looks great! Can't wait to try this one!
VERY NICE WORKOUT!
Looks challenging! Will definitely try this tomorrow.
I've loved all of the workouts I've done with Nicole so far, and I'm sure this one will be no different.
I will definitely bet doing this one. What were the weights you used for your light, medium, and heavy KB?
Wow! I made it all the way through. I'm a 61 year old man who is very stubborn about staying in shape. This made me sweat…a lot. Thank you for the awesome workout.