Calisthenics warm up /light full body workout routine if you don’t have a lot of time. Complete bodyweight workout.
Ft. @its_just_mois
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29 comments
Try it out guys and let us know how it goes
awesome
Impressive
nice
That little girl is going to be strong as hell when she grows up
The next video needs that little girl solo she had my attention . I thought she was going to muscle up for sure
finally…something I can do xD
This is great, I'll find a way to implement this into my own workout. Thank you!
What would be workout then?
SO NICE LOVE !!!!!where this playground ???????
Damn thats harder then my actually Workout
I think that easy
Good worm up something different
Tried this at the gym right after I saw it. Awesome stuff it helped get the winter blood flowing
Great video!! This should be my warm up. Love you guys! What song is playing in the background?
big like from the Denver Bar Squad!
That's a workout hahaha
Hey Starzz. I like the workout, but it looks like you only cover legs and mostly upper body. Shouldn't Mois include some back and stomach work?
Great workout and very inspirational . 🙂 Please can i ask , what is the name of that song?
tried it today. thanks for doing this!
PU no 4???
Salve Salve Monstro !!
Ayyy ya back with uploadsđź’Ş
I'm going to add this before each workout. Where can I get that shirt from?
I can't even do more than 3 pullups in 1 set…..Anyone can give me tips on how to increase my pull up reps?
https://www.facebook.com/Calisthenicsz
I hate squats with my own bodyweight so useless and easy I can do 101301301301 of them
Good warm up routine.
Nice video! What is the song called?