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Hey babes, I’m your Studio Tone It Up trainer Chyna! Join me at for a new vlog where I’m sharing my 3 best tips for how to keep your motivation strong! Try these easy tips and you’ll be feeling inspired, motivated, and confident!
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14 comments
Hey girls!! Thank you so much for joining me for my Girl Talk vlog. Tell me..what’s your ‘why’ for starting your fitness journey? Comment below and let’s hold each other accountable! 🤗 xxo Chyna
So I can live a longer healthy life and prevent disease!
Wow I sooooo needed this today, thank you!
To be strong and confident ! 💪♥️
Chyna when are you going to do a hair tutorial!
I definitely needed this today! My "why" is that I want to create healthy habits so that when I move away from home next year, I have those good habits to fall back on and I can continue to live a full and healthy life!
My son is my why, always. My family as a whole. I want to be around for a long time. I want to be the healthiest mama I can be and share that with my family, friends and others.
My why is to make my kids fell confident
Great video ♥️♥️
OMG!!! Yes! I really needed to hear this 🙏🏼 💗
I haven’t been able to do this challenge because I had surgery on my ovaries so I’m still in the recovery process but my fitness journey begins on 22nd of this month. My Why is 2 things: 1. I’ve put on 3 stone while I’ve been written off work and unable to move around easily so I need to get it back off to get back to my musical theatre dream career. 2. Not being able to move around for a month has given me so much determination to achieve mountain climbs and swims and runs because I’m able bodied and I’m capable of these things if I get to the physical peak I need, doing it for those who don’t get to choose what they can do physically
My why is myself! I was putting myself and well being last and it took a toll mentally and physically. I gained 10 pounds in a year! That made me feel worse. I needed a change and I made the commitment to myself to do it. I wake up early to have my me time to meditate, do yoga and take a studio class! Love the app and it really does keep me motivated.
I’m turning 30 in 10 days. I want to be a better me , and role model for my future kids n family
I'm so glad I found this video, bc I am currently in my week three of working on myself in the gym and lately I've been feeling a sense of restraint of my fitness journey and this just helped motivate me to make it to my gym before it closed for the night and I put in my workout for the day. Thank you so much!