This is a true, honest day in the life. We’re in the middle of the Summer Shape Up fitness challenge so I’m showing you guys my workouts, what I eat, and some of the random craziness! 💪 Join My 8 Week Fitness Challenge! –
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
21 comments
What's the first thing you do every day?
Where is the pink outfit in the second half of this vid from??
The first thing I do is get up (hardest part) then gulp down some water
Love these day in the life videos 🤩🤩 they are my absolute favorite !!!
Hi Katie!!!!! Love your workouts on FitOn! You have helped me lose 25 lbs since quarantine!! I am obsessed with that pink sweatshirt you have!! Where’s it from?!
Katie, great video on a crazy Day In The Life of you and Ryan, and nice to see that every single day is not the perfect in eating the "right food"! How about doing a Stretch vlog for flexibility for pre and post workouts?
Thank you so much for consistently expressing how you're taking precautions. I have seen way too many "health" YouTubers, acting like everything is back to normal – going out and getting brunch, taking pictures all hugged up together etc. when numbers are rising and the death toll is increasing. You rock for keeping it truly healthy!
So funny, my boyfriends name is Ryan and he’s not a coffee guy at ALL either. Must be a Ryan thing 🤷🏻♀️🤣 Love you vids, just the best!!!
I’m prob late the party haha, but I do love the comforter! Where is it from?!
I have that same laundry pile up mystery!! Love how you keep it real …pizza & all !! Keep going !! 👍⚘
Catching up on some vids today, and finally got to watch this one! I laughed so hard at Ryan startling you and the instant replay, because my Hubs does that to me…all..the….stinkin’….TIME! 🤣 🤣 He swears he doesn’t do it on purpose, but he laughs so hard that I’m not so sure about that! 🤣 Thanks for being so real with us about your day! 🤗 Yes, kids do add a TON more laundry! I’ve got three boys, so the machine constantly goes! 🤪 Love you and Ryan so much! God bless you guys! 🙏 🤗 💕
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What chips do you use with the hummus?
Have you made a video on how you became the maker of LOVE SWEAT FITNESS? I really want to inspire people,like how you do. Im a stay at home mom with a 4 year old boy and i would like to one day be able to use my talents and knowledge on health and fitness and make a business out of it and be able to help with the finances. I always have this voice in my head saying "if you do what you love,youll never feel like you working a day of you life" and i really feel like thats so true for me.
Just wondering how u got to be a successful and be able to afford a house and be comfortable. Just looking for inspiration:-) love your videos and style
the vocal fry and upspeak are bothering me! I shouldn't have watched the Rogan podcast… now all my fav youtubers sound annoying to me
Hi there! I just found your channel it’s awesome you’re awesome 🙂 what are these challenges that you keep talking about?
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Hi Kate and Ryan and Team LSF from Portugal/Spain
I just want to say that I love your chanel especially those videos about a day in the life or week in the life.
I love your energy and your workouts and ideas for a healthy and balance life style.
Thank you for your hard work and for bring me joy and laughs to my life and my friends life
Kisses and hugs
Have you tried ground flax for elimination issues??
Haha my husband doesn’t drink coffee either
Funny how the things that regulate you make you happy 🤣