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Raw and Unedited Shoulders, Triceps & Quads High Frequency Functional Bodybuilding Workout w/ Bag Work Cardio & Motivational Mindset Tutorial.
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Lex Fitness
27 comments
Sometimes I shit talk myself through a workout
boom baby !
This was awesome keep doing this please! I will definitely be starting bag work. Thanks a lot.
What sort of split do you follow?
Damn. I will need to go back and watch everything. Just discovered this.
I would love to do some MMA style training with you one day. Your mentality is spot on my man!
Thanks for the constant motivation! You bring me to levels, i never thought i could get to! #crew #BoomBaby 💪👌🙌
Cheers Lex, have watched a vid for a while but just the inspiration i need..Brillant
Which headphones are those?
Lex this video is unreal it's amazing to see a true work out not a glorified video I love seeing someone who's been training as long as you go through the same pain as everyone else keep up the amazing work and I really can't wait to be able to add bag work to my routine đź‘Šđź‘Š
Quality stuff right here lex keep up the good workđź‘Ś
Awesome content mate. Keep it up! đź‘Ťđź’Ş
Great video raw video of you working out. Most people just leave the parts that make them look good in the videos. You are a real inspiration mate.
Would you ever post your workout routine I know obviously you do tri shoulder quads how do you break up rest of week
loved this vlog dude, one of my favs you've done mate. Keep up the great work.
more style of these videos please. really learnt a lot from this.
Can you write your weekly workout split?
Thank you for replying to me I love this style of training I just want to make sure I’m doing it right I did this workout yesterday loved it would you say this style is more for fat loss or staying lean can you add muscle doing this
HI COACH how can i lose belly fat (my body fat is 11.5%)
Oh wow this channel has died
fantastic series!
That short speech at the end was just what I needed to here today and the Round Timer APP came in handy. 🥊 Appreciate it man.
DUUUUDE, NF has been my favorite rapper/artist in the music industry since the Mansion album
Bro you need to chill out with these noises in the gym
Unique content
Im glad im not the only one who shouts obscenities and talks to themselves during a workout and sings along to their music…. i listen to detch core….. so
bro i felt you on all these workouts, amazing video
17:48 casually writing a book while at the gym