I hope you enjoy this full day of eating! If you guys like these videos, let me know so I can do more of them! Those of you who are interested in the nerdy side of exercise science, come back next weekend for a video on DEXA scans!! I think you guys are really gonna enjoy it! Much love xoxo
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
34 comments
I hope you enjoy this full day of eating! I don't track my macros BUT I did for you guys to follow along so stay to the end to see my macros! If you guys like these videos, let me know so I can do more of them! Those of you who are interested in the nerdy side of exercise science, come back next weekend for a video on DEXA scans!! I think you guys are really gonna enjoy it! Much love 💋xoxo
I just found you today and I do all really ove your video's you are funny, smart and fit beautyfull woman. I love they way you are talking and explaining things and … I just start to get healthy and I was looking for a fitgirl online.
thank you for uploading this video.
greets and blessings form the Netherlands 💪🏽💕🤗👌🏼
p.s I love it that you really eat or tast your own food with that passion of yours😁🥰
OMG U WERE RADING MY MIND!!!! Yes more upper body workout… I'm desperately looking to bulk my shoulders and triceps!!! Love ur vids!!!
I need to find that halo top
You looked one million times better here. Get off the sweets and back on the meats! Btw dexa scans are dexa scams. A friend of mine did a test completely fasted for 5 days and drank 2 liters of water 30 minutes later did another one. The water was measured as lean mass and his body fat was somehow higher when he was fasted and dehydrated.
Who is here after the All in eating
How many meals do you eat per day?
wait does she wear makeup to the gym
some of y’all in this comment section are suffering from some SeRiOuS food issues and fears
Girl vegans don't struggle with protein but kudoz to you at least eating less dead animals.
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I don't get it. She ate so well and satisfying why did she go all in? She just needed to gain some weight.
I love the Vegan it looks yummy
U are one of my role models!
This one also a cheat day? You decided all in because eat only 900cal a day 😢
Wait i'm curious can you actually eat ice cream on normal days and build a fit body, if u eat healthy for the most part of the day and exercise? im shook if this is true then i don't have to only save my sweet treats for special occasions㋛︎
How tall are you
How many cheat days do you do in one month or do you do them every month. I would gain a lot of weight if I even did them every month.
haha i have that caramel sweetener. Its hella good in oatmeal, smoothies and especially homemade espresso drink with vanilla cashew milk
The Gingerbread house Halo Top pint looks like a Manuka Oil Shea Moisture container.
Why multivitamin and Omega 3? you eat enough
Your voice is like dua lipa😄 but nice video though!
saski like tammy h? love
This may be weird but your teeth are gorgeous
please do more plantbased stuff like rewviews and testings!!!! <3
I just watched this video after your all "All In" videos…. Maybe you need to confess that you weren't eating intuitively that time of your life…. and at the end of the video, it showed the macros… So…?
Which scale is that??
This is not a hate comment I just want to understand something. You mentioned here that you practice intuitive eating. Why were you below your set weight or current weight if you were already practicing intuitive eating?
Yes post more workouts !
"I practice intuitive eating" umm… do words have meaning??
I love cooking too, thanks for that avocado recipe.
My name vanessa kutzelmann 🙏 video that have been working on this communication and friends to earth guy please let them go through the body of people who have received this communication is something you would like me know if you can do to help our customers websites top from Be able
Do you sit whit your right leg crossed?