Day in the Life | *weekend edition* what I eat, my workouts, healthy habits – Love Sweat Fitness

by YouTube Team

This is my REAL day in the life. Breaking down my cardio workouts, what I eat in a day, self tanning, and healthy hacks to keep me on track even during the weekends this summer 😍 🌴 Join My 6 Week Summer Shape Up challenge

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

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23 comments

Love Sweat Fitness July 11, 2021 - 2:56 pm

What vlogs do you want to see?

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@EverythingEveryone July 13, 2021 - 6:20 am

Excellent video, thank you!

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Elaine M July 13, 2021 - 7:08 am

Just wondering what lip products you put on for your night out? Make-up looks gorgeous 😍

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Robyn McCarthy July 13, 2021 - 10:28 am

I enjoyed watching this video, but I would have loved to see what you wore on your 'date'! And I always loved to watch "What I Ate" videos.

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Amy C News July 13, 2021 - 12:51 pm

Playing catch up! Yay! Yay! Yay! Love you and your videos so much! ☺️🥰💯💕❤️

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Lisa Fernandez July 14, 2021 - 8:14 am

How can we sign up I’m a mommy of 2 I gained a lot of weight and need the motivation I’m 32 and hoping to lose 20 pounds but I’ve been struggling 🤣

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Jennifer Edward July 14, 2021 - 12:17 pm

I find with miss C I have to use just a little bit. Caue I'm not used to Stevia lol. Still super good though.

I put it in my milk frother when the milk is warning up ❤

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Marty Mccann July 14, 2021 - 4:47 pm

You are a beautiful and gorgeous adorable angel 😍😘

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June C. Rodriguez July 14, 2021 - 8:05 pm

Loved your makeup!! Can we get a date night makeup tutorial?!

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MizAZ DOMiNGUEZ July 15, 2021 - 10:05 pm

Has anyone with hashimoto thyroiditis/hypothyroidism get the covid vaccine, how did you feel? Anyone know any good studies on the two? Thank you.

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Katie Schriever July 15, 2021 - 10:55 pm

Where is your black robe from? It's so pretty. Thanks for your vids they're so uplifting!

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Kristy Triggs July 16, 2021 - 4:10 am

Love these so much!!! I get so many ideas

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Tess Timmons July 16, 2021 - 11:05 pm

Plant protein in coffee. Ohhh cool. Can't wait to purchase your products. Congratulations!!!! U r amazing!!! Boss Lady.

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M Sun July 17, 2021 - 2:43 pm

I love watching your videos! I don't have hypothyroidism but I do have an auto-immune condition that requires me to change up my diet and your is similar to mine but with much more "greens" so thank you for showing me how to incorporate healthy easily "digestible" greens. My question was regards to a video you posted in April, your morning routine one. I didn't see a link or any mention in the comments but I really loved the MAC custom eyeshadows you use and was curious as to what colours you use in your quads. I have a few custom ones myself but I feel I need to change them a bit. I also loved the lipstick you use. I use very similar makeup colours! Natural makeup look = so pretty! (Even though you're just as gorgeous without makeup!) xoxo

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Silke Silke July 21, 2021 - 4:19 am

I don't like to give negative feedback and I am sorry for doing it, but I feel it is appropriate. I have been following the channel for a long time, and I am sad to see the decline of the quality. The last posts feel like commercial and advertisement only. The posts used to be fun and helpful but this is not the case anymore….now it is commercial and advertisement of the products only. Sad to see this

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Tara Suppa July 29, 2021 - 8:49 pm

Just watched today! Always love your routine videos! 💗 You look great, girl!! 💪🍑👊 Love the robe!! Is that on your Amazon shop list? It's so pretty! ❤️

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Jamie Ashton August 1, 2021 - 3:35 pm

Love these videos 🤩🤩 !! Made my day!!

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Lauren Diana August 2, 2021 - 4:37 pm

I just got the app and I'm excited to start the summer challenge! Do you typically eat before a workout? I'm torn because I want to start the day immediately with my workout and head down to the gym in our apartment but I don't know if I should eat a little something first??

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Anastasia Costa August 6, 2021 - 6:19 am

Yeah, before even starting the day, you drink a handful of pills and you call it a natural nutrition and lifestyle. What’s the message conveyed especially to young people?

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NEEMARIE NEEMARIE August 18, 2021 - 3:24 pm

Whats the name of the song in beginning??😄

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SHELLYS BREWING August 19, 2021 - 2:58 pm

I'm so bummed I just discovered this channel, I can relate to you on so many levels. I was diagnosed with hypothyroidism and have been struggling with up and down weight gain and loss for many many years, my heaviest being 280 on March 2020. I am currently 220 and now it's like I'm stuck at this weight. I wish I would've known about the summer challenge and the $1000 giveaway but more importantly the year supply of your products! That is exactly what I would need for a new perspective new motivation. I'm literally doing EVERYTHING and I literally feel like just giving up, but the only reason I'm not is my husband and my children. I feel so hopeless.

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Tina Jo F September 3, 2021 - 1:26 pm

Hi! I just found you and love you!
I got the Hippeas and I LOVE them!! Thank you! I'm also a chip eater! 😄

You are so sweet and so adorable!
Thank you for all your knowledge and inspiration you give us! 🙏

Every morning I look forward to getting on my elliptical and listening to your videos! I'm learning so much from you👍

Thank you,
Tina Jo,
XO Vegas

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Krystal Sercombe September 13, 2021 - 10:39 am

Love your channel and all your great advice! Thanks for all your hard work!

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