Available now on DVD on Amazon:
Get it instantly via digital download: [please note premixes and customization options are not available with digital product]
WALK YOUR WAY, EVERY DAY!
Fit in a quick walk or go for all 10,00 steps at a time – you decide! Create your own walking plan with our customizable menu or use our 2, 3 or 4 mile premix options to make it easy to add up your weekly miles.
Choose from the following segments to create your own custom walk using our mix and match menu:
Warm Up
Mile #1: Energy Boost
MIile #2: Pumped Up Pace
Mile #3: Brain Training
Mile #4: Waistline Work
Mile #5: Jog and Jive
Cool Down + Stretch
Mix and match your own mile line up from our customizable menu, or use our premix mile walks to make it easy to just push play and fit in your favorite walk for the day!
Premix #1: 2-Quick Miles
Premix #2: 3-Mile Power Walk
Premix #3: 4 Mega Miles
TOTAL RUN TIME: Approx. 90 Minutes
22 comments
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oh yes;.. I am one of your biggest fan.. oh yes.. going to order rite now.. xoxo..
Yay !!! Love it ! Thank you 🙂
Ordered! Yay! Jessica, I credit you with getting me to stick with exercising for the last 475 days. Now it's a part of my life. Thank you for all of your hard work. I'm sure you touch many lives with your down-to-earth attitude and enthusiasm!
Will there be a rotation with this, or a rotation that's added in to some we already have? (I'm the bubble template girl, LOL)
Wow just look at Mom Debbie's tiny little waist!!!
Oh goodie! I love the Brain Train workouts!
I love ALL your workouts and have all your DVD´s, just got this new one. A "little" request, please please please make a DVD of kickboxing, I love all your kickboxing workouts on YouTube and would love a DVD of it, you are really great at this routine. Thanks for this new DVD!!
I'm a Zumba instructor but only teach class on Friday, Saturdays and Sundays. Monday-Thursday I don't get to go to a class because I have 5yr old and 2 year old and my husband works night shift. Your videos have helped me to get moving on the days I don't teach! I love walking and these are the best videos I have done. Love them all and I keep adding to my collection. The 5 mix and match miles is my next one! Thank you so much for being so encouraging during your videos. Can't wait till the next one!
i am from Algeria i can t download your dvds but im follow your youtube vieos i didn t practise sport in my life until i saw you now i love practise sport because of you you r my inspiration
I love that your dvds are more frequent. Don't get me wrong I LOVE the YouTube videos but I kind of like seeing your mom.
Fantastic! Just ordered it x
LOVE it !!! bought It yesterday!!!
Yay!!! This looks like so much fun.. Going to Amazon. Com right now (=
Jessica, thank you for your free videos, which i have been using for years now. I just bought your video to let you know how much i appreciate what you do!!! If I am being honest, I swear at you sometimes, then I find myself saying how much I love the challenge you bring. Some days i just cant take the pace you set, but have learned that is ok, cause you have slower videos lol. Thank you Jessica for being my cyber excercise partner. <3
Oooh! This is going to be my birthday present (March). I can't wait to try it!! Yay 🙂
I received this DVD with my replacement copy of the metabolism booster. What a nice surprise, Jessica and her customer service team rock.
I love it, I want it. but im so sad, because in my country, venezuela i cant have dolars to buy it.
Is this available for download
Hi Jessica I hope u read this. I would like to find a DVD that has lots of jogging in it. And wondered if you would please do a DVD catered towards joggers? And add lots of really nice rock songs of the 80' and 90's?
I love jogging but can't afford a treadmill and wear I moved to there are dogs out side! I figure if you have walking why not do one with More Jogging and jumping rope motions and jacks ? And to make it fun the rock or fast pop music? I miss those types of music
Love these miles! my only issue is that in the downloaded version there's no menu selection.
Can you add these digital downloads to Amazon Mexico, please? 🙂