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Walk at Home – Indoor Walking 15 Minute Home Workout with Walking Exercises for Weight Loss.
For more tips on healthy living with my blogs and videos visit my website at
#walkathome #walkingworkouts #homeworkouts #lucywyndhamread
40 comments
Thanks for another great workout, Lucy!! So thankful that you put out so much content. We always have something new!
This was a great workout. I even did it in jeans because I was too lazy to change, and I didn't have any trouble.
This one is so good! 🙂
Thank you Lucy for all the wonderful workouts. Have a Merry Christmas and a healthy and Happy New Year!🙏
All done with 1900 steps. Ready for my day with the 3 grandchildren . Merry Christmas Lucy 🤶 🎄 ❤
This was great. I got 1898 steps doing this. I followed it with a couple of toning workouts. Before I found your workouts I used to feel that unless I was lifting heavy weights or doing hiit then I wasn’t doing a proper workout. You are always so encouraging and have made me realise that a mix of workout styles is a much healthier and enjoyable alternative and I feel in better shape for it and not the guilt I used to feel If I didn’t feel like jumping lunges and burpees every day. Hope you and your family have a lovely Christmas . 🎄 ❄️ ☃️
Thankyou so much for continuing to make these Lucy! We all so appreciate it. You are an incredible and generous human. Your workouts have made me fall in love with exercise 💖💖 Happy Christmas 🎄🎄
Very excited to do this, thank you Lucy
This was a great workout!!! Thanks Lucy❤️ So much fun and worked the whole body! Merry Christmas !!🤶🎄🎅🏻
I really really enjoyed this workout 💪🏽 thanks again Lucy
Thank you!!🙌🏾 The best 15 minutes ever 😍 The time, the moves, all worth it!
Thank you
Hello Lucy.. can u do a easy face exercises for face fat
Hi thank you very much 18:49pm 7:03pm time 22.12.21. I have been doing your work out for a while now I think I m a size 12 not a size 18 😭😭😭 which is what I was just before lockdown begain so thank thank thank you so much for all your help and hard working and support me 🙂 thank God 🙏 bless you 🤗🤗🙏💋💞 brilliant job 🤗 and showing me what to do this as being great.enjoyed this so much.
I really appreciate your videos are very helpful
These fun activities just keep on getting better and better. Thank you so so much ❤️✨
Needed this!! Holiday blues, but now better!💗💗💗💗💗💗
Brilliant
Could you please do a video on how to reduce Hip-Dip wieght!
Merry Christmas! Lucy I love this so much thank u so much!
Amazing ❤️❤️🇺🇸🇺🇸
Lucy thank you for talking me through the workout.
I did over2300 steps!!!! Yay!!! Merry Christmas everyone and a big thank you to to you Lucy!
Love from India 🇮🇳♥️
I have to be honest. The first time I did this workout I didn't find it challenging. But it's really good for extra exercise. Could you do 30 minute version like this? I like all the step moves.
This is fun and it works. Try it you’ll like it…want to wish this beautiful sweet trainer Lucy Marie all the best in 2022…🌹
One added thing I believe I’ve mentioned before. I am older…64…I also have trouble concentrating. This has definitely helped my mental health. I suffer from anxiety and depression. I’ve been using this trainer for four years. So something is going right with me I could never keep focused enough to do the most simplest of things. And for me the thirty second duration is so much more effective that the 60 seconds. The reason..? Don’t know if anybody something to say please let me know your never to old to learn.🌹
Love this one. Nice on a snowy day.🤓
About 2300 steps
I love this workout, It is super easy and fun. I can do it, even when I am tired. Thank you Lucy 😊❤️🥰
Lovely workout. Thank you. Nice pace for me.😁
Love this 🤗
Back on your workouts after taking some time out – I did about 2000 steps following this! 🚶♀️
WheW!!!😅I probably shouldn't have waited until the evening to do this!! TYSM Lucy!! Liked it alot!! ♥🌸♥🙋🏻♀
2000 steps!
Thank you for your help. I wish there was more information to assist with my dietary needs.
1,336 steps and I feel energized! I enjoy starting my day exercising with you, Lucy. Thank you so much!😀
Love this workout ❤️❤️
Just did this workout 2080 steps thank you 👍🏻
Hi from jordan
I walked 1434 steps
Thank you
Loved it