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GROW your shoulders with this at home workout routine! 15 minute follow along workout! Come train with me!
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15 MINUTE INTENSE SHOULDER WORKOUT(NO EQUIPMENT) – BullyJuice
35 comments
Day 24 of 45 days
Reading these comments helps me a lot
Day 24 part 1
Been doin the no equipment workouts with a weight vest and dumbbells challenge together and I can tell you the gains are real !!
Don't have enough hair on your chest? Wanna grow some? Have you always wanted to taste colors? Well do this bastard right after the 10 minute chest workout per day 2 of the 45 day challenge. You'll see….
I’m intermediate and doing push/pull/legs. Can I do this intense shoulder right after the 15 intense chest w/out?
Never thought weaving my hands would be hard. Lets go
No matter how many times I do the workouts I always feel the burn. Pike Push-Ups LETS GOO!!!
Great workout = anything other than Pikes we can try for shoulder gains, anyone know of
?
day 2, 45- day challenge i am dead man this workout killed me literally my shoulders hurt like hell thx man
day 2 finished. it was hard and i couldn't do some of the exercise but i never give up
Hard 15 min workout for a beginner. But I did it. Never give up!!! 👌👌💪💪
Try your best guys, i promise this will get easier after 2 weeks
Day 24/45 love it 😍
This right here is a killer! Love this bro! Fresh off the clock doing this . Feeling that burn 💪🏽
yeah no, this fucked me up bad
day 2 of the 45 day challenge- made me rethink how much stronger i’ve gotten 😅
Day 10 let’s go!!
Day 10 holy shit this is hard but it’s gotten a bit easier then before still dying out of breath tho 😭
Probably my favourite warm up routine 👌👌👌
Having the name of the next exercise as well as the inset video, would be great. I prefer the name, like you have on your other videos.
Done your workouts for 2 years, absolutely love it! Shoulders insane burn! Thank you
12:33 is where my arms almost fell off lmao. a surprising amount of burn!
Day 2 (45 – challenge ) , after finishing the 1st workout, my arms and shoulders are killing me rn
after nearly completing the 45 day challege (interrupted 2 months ago due to personal problems) here we go again!! never give up!!
Gotta be honest bully, I do not appreciate the whole "a video example" instead of just text description of an exercise
day 2 challenge and i'm serious sore ASF! The comments keep me from giving in, but now i know i can handle the challenge. I'm grinding soreness or not! Lets get!!!
Second time doing this 45 day challenge as I finished the two 30 day challenges.
It gets easier guys. I wasn't able to do 5 complete push ups before starting this. And now I can do almost 20 in the 30 seconds window
I'm just here to say, keep working on yourself and following these workouts everyday, and you'll get results
Great workout, thank you very much (adding exercise names would make it even greater).
I'm taking you to court for attempted murder
And done! Day 2 complete dee you tomorrow hopefully early morning!
part 1 done of day 10 onto part 2
I find the side plank hard to do maybe I don’t have enough upper body strength which exercises should I do to work up to that
day 2 of 45, done. 43 more.
Man, I was barely making it on this one. Can't wait to see how I am a month from now. 10 min burpees is easy 30 days later!!
who else is from 45 day plan