Today’s 10 minute ab workout is all about building core strength. No repeats and no weights needed as you power through a series of body-weight ab exercises. Roll out that mat and follow along! #AbsWorkout #Daily10 #Workout
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
30 comments
These are the most perfect workout close-outs!
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Thank you so much 😊
Those last two are bad for my back.
This has become one of my favorites – I add it on to other workouts regularly! Thanks, Heather.
Thanks Heather 💕💕
Love this! the best workouts are with cats 🙂
Thank you so much Heather 🙏
Perfect to complement my core routine
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Heather thank you so much …love from india 💕💕
Thanks for creating this vid, hope you're having a good day. ❤️ Yan
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Love them
8
Day 8. Check.
Thank you for your efforts and great videos heather !
Done!
2021-12-06
Done ✅
That flamingo crunch is hard work! 😅
Thank you for the workout video! The Daily 10 Day 8 -> done!
Today was such a hectic day and I just felt like collapsing when I got home. But I thought to myself, you can surely fit 10 minutes in. And while I waited for my salmon to bake in the oven I did it! Sometimes the thought of a long workout really puts me off after a long day so these 10-minute sessions are a blessing, Heather! Thank you so much 😊
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Workout✔ 2 quick 10 minute workouts done now I can start my day❤thx Heather
Great workout love it
Thank you
done , thanks
By the time i got to the bicycle crunches I was mostly a wet noodle.
Such a good line up!!❤