Losing 100lbs | Ep 10 | Weight reveal | Obesity in America | Mike Rashid – Mike Rashid

by YouTube Team

Video edit & music by Amir Perry @iamjigg

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Losing 100lbs | Ep 10 | Weight reveal | Obesity in America | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

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42 comments

M Scott January 21, 2019 - 7:22 pm

How many days out of the week is he working out

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Lacouir Yancey January 23, 2019 - 12:31 am

He needs to hit that midnight maneuver with them swings! Thrust those hips through brotherman! Lookin good otherwise Big Mike!

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J.M. Neely January 23, 2019 - 11:37 am

You are definitely inspiring I'm 44 years old I was diagnosed with Parkinson's disease in 2007 on top of that I've struggled with weight issues 3 weeks ago I was 348 lbs today at the gym I was 329 lbs I have a long way to go to hit my goal size and weight but I will achieve it or die trying….thank you for sharing your story and videos much love!

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Jake Heffner January 23, 2019 - 9:53 pm

Big Mike is Gettin it!

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ECharlez14 February 5, 2019 - 4:16 am

Thank you man, you were definitely taking to me in the end!

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J M February 7, 2019 - 11:53 pm

His weight aside, he looks way smaller and more normal than he did when he started out. I was worried he could barely walk in the first episode, now he looks like he could lift the front of a bus if he's angry enough! He looks so much healthier and is it true muscle mass weigh's more than fat? I think he's developing muscles fast!

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Brian Wynn February 9, 2019 - 9:38 pm

Mike, I TOTALLY agree with you about the obesity epidemic in America and what it means as a whole for our nation And it IS all in the mind first as to how to approach fitness for anyone not in it for professional bodybuilding, which is an entirely different animal in itself. You are absolutely correct that people are not living, it's more like existing than living. That scores of people ARE on this cocktail of medications just to survive because it's the easier path to choose for a better "quality" of life. But that is only the first turn in a spiral down the medication rabbit hole that many people are unaware of. Three years ago, my Endocrinologist wanted to put me on Statins to maintain healthy cholesterol levels brought on by the testosterone medications that I have to take due to a genetic issue called Kallmann's syndrome (basically your pituitary gland, either doesn't regulate your hormone levels well, in my case testosterone, or doesn't regulate them at all, so hormone therapy is needed to balance it out, but the downside is increased cholesterol issues). Now, knowing FULL well the side effects of Statins, I opted instead to control my cholesterol with diet and exercise, which did the trick, and still keeping it down to this day. Most people don't realize the domino effect that taking medications has and the imbalances they can cause. The easy route in their mind is popping a pill which, in turn, down the road, may require another medication to control an imbalance brought on by the use of that pill. So you become, in effect, a walking pharmacy. And I for one, would prefer to refrain from doing that for as LONG as possible. Your statements in this video are WELL founded sir. And props for big Mike in his journey to a leaner, healthier life. I hope he sticks with it as a life long goal.

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Dl Alexander February 13, 2019 - 6:15 pm

Where is Big Mike?

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DevonnyDX February 18, 2019 - 4:09 pm

Big Boneded Bruthas

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Kanzee February 20, 2019 - 12:19 pm

27:41 Mike is talking about the dangerous of living in a Obesegenetic environment .

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Beauty Full AR March 2, 2019 - 10:43 pm

Mike tried it with the elevated burpee 🤣😂 that’s my style

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Aljalil March 6, 2019 - 7:38 pm

What happen to him?

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T I B I S T ob March 10, 2019 - 3:17 pm

Omg 😮 he was in the fetal position after this ,,, yo I got so much respect for him!! You have no idea how all my excuses are crushed now ! Great job

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Pablo Garcia March 12, 2019 - 10:39 am

Such a great person man! Loved the end of the video talking part. You should really he proud of yourself Mike. It must be so cool to help people in such a huge way. God bless you bro for real. And lets go big Mike!! Well done 💪🏻💪🏻

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Femi925 March 12, 2019 - 3:26 pm

Keep it going. I am down from 267 to 245. Trying to get to 225 – 230.

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Truthseeker March 13, 2019 - 8:55 pm

“My leg was about to give out” had me 😂

Bro, you’re strong as fuck but you gotta push thru that shit.

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Steve H. March 13, 2019 - 8:56 pm

I'm way behind on this series and have been binging the last few days…Big Mike, I can't wait to see how this goes. Mike Rashid, dude your talk at the end was killer. Thanks for all you do.

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King Day March 20, 2019 - 7:51 pm

keep it up Big Mike! Pulling for you bro!

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Frank G March 29, 2019 - 4:02 am

yo that message on quality of life and what you do today is on point AWESOME JOB MIKE

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shallom jay April 1, 2019 - 10:18 pm

Love thius dude. Inspired and I only have 15 pounds to lose.

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Ashley Renae April 4, 2019 - 9:31 pm

You dropped some wisdom at the end of the video. I definitely took heed.

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Brian Molele May 2, 2019 - 12:23 am

Thank you for the motivation big bro…From America to South Africa your words have a serious impact. Thank you !

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William Foxworth May 15, 2019 - 8:12 pm

Knock that shit out Big Mike!!! You’re killing that shit!!! Keep up the good work Bruh. 💪🏽💪🏽💪🏽💪🏽

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Steven Johnson June 4, 2019 - 6:55 pm

Brother Mike, I've been watching your Losing 100 lbs series for about 2 weeks now and this is by far one of the best. I really like your training style, you are pushing Big Mike to the limit and holding him accountable. I am also over weight tipping the scale at 300 lbs, and I'm trying to lose weight and get in shape and this series is helping learn how to reach my goal, thanks Bro. Big Mike is such an inspiration, keep it up.

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Joseph Milo June 19, 2019 - 12:11 am

It's 100% diet! Eat Healthy and workout Weight Will melt Off.. I Fight It daily I'm Not Where I'm at Clearly Because of my Diet. I'M 260 Goal is 225… With Muscle… Love to All of u FIGHTING!

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Jermaine Green June 23, 2019 - 11:10 am

Motivation ‼️💯💪🏾💪🏾💪🏾💪🏾

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Bro Sty July 1, 2019 - 5:19 am

I have gone from 298 to 264 my goal is 225 I’m 5 11” no supplements I just stopped eating as much plus workout what’s good supplements I should take

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Tanisha Miles July 4, 2019 - 2:31 pm

That's me I just don't know where to start and I need some to push me. Big Mike your amazing man. Proud of you man.

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sticK&Clutch July 14, 2019 - 12:19 am

Beautiful message towards the end of this video 💯✊🏾

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Hajji Powell August 3, 2019 - 4:50 am

Mike is to dam harsh at times ppl can get hurt..

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Henry Ross August 11, 2019 - 12:54 am

His workouts are getting stronger good. Work

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DMV HOG SNATCHER January 15, 2020 - 2:36 pm

whats big mike ig

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JimmieTheGemini April 6, 2020 - 8:51 pm

im at like 283 tryhard to get to like 180-185 trying to get my body ripped i was skinny in the past but let myself go im using this as motivation

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Kristij Jones April 20, 2020 - 1:54 pm

Watching old videos to get pointers. Thank you to both Mike's…💛

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Rudranauth. Persaud May 19, 2020 - 12:34 pm

Great motivation bro!

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Mike Dub August 18, 2020 - 9:06 pm

💪💪💪💪💪

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Beyond Limits Productions September 28, 2020 - 5:09 pm

Lmao…Hell no …Hell no !!

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BJ Duncan January 8, 2021 - 5:48 am

Mike said Coochie. I haven’t heard it called that in years 😂😂😂😂😂

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Mirfat Magrius June 26, 2021 - 1:04 am

Lol I love it, I like when he is trying to negotiate what to do and you just said no 🤣

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Rocky Ayce August 30, 2021 - 6:29 am

Who the hell would give this thumbs down😡

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Mad Trucka Max September 15, 2021 - 4:13 pm

Dam Mike these weight loss eps have been a inspiration I feel what you saying entirely it makes so much sense I'm fat as fck lil over 350…. before I just did cardio now I'm copying these steps and incorporating weights I've only lost 12lbs but it's 12 less then where I was a month ago have to start somewhere and that's whats important JUST START appreciate your content luv it now LET'S GO!

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JWrightEyes December 20, 2021 - 6:49 pm

3years later and you're speaking to me through this play list. I was 410 now 370 pushing to get to 250lbs walking around weight. Thank you by the way I found you through Fresh and Fit about a year ago.. getting my duckets up to get the snacks that you offer

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