Losing 100 Lbs | Ep 9 | Fasting tips & Performance improvements | Mike Rashid – Mike Rashid

by YouTube Team

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We have raised the bar in quality as well as intelligent formulations from the best ingredients there is… click below and explore!!

Planta, Vegan Protein:

Sean Torbati breaks down a vegan diet in 2 minutes:

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Video edit & music by Amir Perry @iamjigg

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Golden: Super Tumeric

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Losing 100 Lbs | Ep 9 | Fasting tips & Performance improvements | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

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Leave a Comment

35 comments

D 2.0 March 24, 2019 - 2:35 am

Respect to both men here. Both putting in the work. Thanks for the workout ideas. Blessings.

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Justus March 31, 2019 - 7:35 pm

big mike, you got heart baby…!!! Your trainers got tough love for ya bro.

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Karen W April 3, 2019 - 2:06 pm

Get it done Big Mike! Cheering for you!

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D Medina April 4, 2019 - 7:30 pm

Look at them biceps boi!!!

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barb Q April 10, 2019 - 11:11 pm

Big Mike you working it. Keep it up. Ya'll are VERY motivating.

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Nicola Singal May 5, 2019 - 10:54 pm

Ha ha….Big Mike looks so excited to start this fast. Just kidding…lol.

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digitalian May 15, 2019 - 1:54 am

Those nitrates starting to go huh … Nothing like some cardio.

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Tyrell Ellison May 24, 2019 - 2:18 pm

I play this jawn back just to laugh…He said them 40s was heavy… they cut back to Mike saying grab 35s hahahahahaha

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The Lioness’s Den June 9, 2019 - 4:27 pm

The look on Big Mike's face when you said 24hr fast😂priceless. Good stuff!I'm Feeling inspired!

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Demetrius Smiley II June 10, 2019 - 12:43 am

Go get TWO 35lb db lol! BIG Mike was already tired so mentally I'm sure he did grab the right weight. Very inspiring tho 110%

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MRKG28 June 29, 2019 - 5:14 pm

I see the progress

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Bake Master July 3, 2019 - 2:30 pm

Sicko mode

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The SHO July 7, 2019 - 8:34 am

From one trainer to another, trust me; Mike knows what he’s doing. He’s really a good trainer👏👏👏

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Amanda Mcgruder July 7, 2019 - 3:00 pm

Proud of you big mike!! Keep it up brother!!

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roadrunnerz July 11, 2019 - 5:34 pm

I know it hurts, it's suppose to..now stand up..lol.. Savage.

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Glenn Casey July 18, 2019 - 2:46 am

Can push ups and squats be done every day?

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Angie Majors July 29, 2019 - 7:08 pm

I can't do push ups

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Hajji Powell August 4, 2019 - 3:51 pm

Mike can SEEM BRUTAL UNCAREING VERY HARSH, BUT THE RESULTS IS THE BUSINESS..

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Tiu Wesley Jr August 21, 2019 - 11:27 am

man train Mr please. I'll be the hardest worker in the room.

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WhatUpChevy G September 3, 2019 - 3:45 am

MOTIVATION

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Will Booker September 29, 2019 - 12:21 am

Watch this episode at the gym , I’m in pretty good shape so I thought I’ll try it 🤷🏿‍♂️ damm near thru up in the middle of second set🤮
Much respect Bro Mike & Big Mike💪🏾💪🏾

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Avi B October 11, 2019 - 2:57 am

"Pushups and squats" Okay, I'll do that, #onepunchman #weebfitness

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Alita Grandison December 21, 2019 - 9:41 pm

Work it

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Smok 3 January 14, 2020 - 6:17 am

Let’s go big Mike 🦾🦿

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Anxo D. January 17, 2020 - 7:01 pm

The way. The real way. Never surrender.

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Ron Crandall February 9, 2020 - 1:05 am

Big Mike is a BEAST!!!!

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GeeOwe Whitehead February 10, 2020 - 12:17 am

Let's go big mike!!! V

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Val Vereen June 19, 2020 - 12:40 am

Love the energy keep going strong big mike 💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿

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Coach T - Chicago Bears 360° July 15, 2020 - 10:01 pm

Somebody send me Big Mike's IG…

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Mike Dub August 18, 2020 - 9:05 pm

💪💪💪💪💪

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Tramaine Gray April 19, 2021 - 7:31 pm

I love it ..Prison work outs

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Martin Guereca July 28, 2021 - 1:31 pm

That was dope I gotta try that

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Journey with NOELLE October 6, 2021 - 8:37 pm

I need pants like Mike's.
Big Mike gonna hate Swole Mike after this lol

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GregB gregb October 21, 2021 - 10:12 pm

Damn he was pushing cuz hard lol I would have passed out

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GregB gregb October 21, 2021 - 10:51 pm

Where big Mike at

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