9 Experts tell you how to master advanced calisthenics skills / moves. They are all high level athletes.
“You guys commented you wanted to know how to learn advanced skills so this is the topic of the video today. I remember when I first started I seen someone hit a muscle up and then of course I tried it on my own and I got no where. I remember asking him and he said you just do it. So that didn’t help at all.
I got to youtube really early before their were really calisthenics tutorials on the internet so a lot of moves I would just try with no guidance but a lot of heart. I am hoping with this video you can take away some advice that can really help you when working on your freestyle or learning the skills you want to learn in a safer and more efficient way.
As always please subscribe if you found the video helpful, and click the bell. Thank you.
In Order of Appearance
Eduard Checo
Fitness Buddha
Samir Mora
Rebel
Zay Tiggs
Lulu
Stiff
Boy Dre
Chuck
Moises
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34 comments
Ed still bulking
Hey guys what should we ask next?
Some video References
How to Muscle Up https://www.youtube.com/watch?v=6v6IsZcvqCA&list=PL4k7Kw2pVLiNsE6gNxqYnbscZyc-SjS51
Resistance Bands http://barstarzz.com/resistance-bands/
Calisthenics Freestyle Tournaments https://www.youtube.com/watch?v=5iGENtEhuZs&list=PL016DD1DDBA835CD3
Good video but you should get more lighting it's a bit dark
Ed, I noticed you put on a lot of weight in the past year or so, and still can do those difficult moves like when you were lighter. Respect.
Did I hear some Mobb Deep in the background at the end of the video? #respect
My son Ed is awkward boi lol
What's the diet and how much cardio?
yeeee calisthenics gains
Yo
Up next…how to do a cock pushup!
Woooh thanks allot man thats what i was looking for,awesome series,keep it up.Thanks Ed!
The names are badass. "I'm here with Stiff" lmao
What a helpful video, though. Nice to see how these guys think about training.
Ztreeed herkawt
Great video. Ive consumed a great amount of information so far in my calisthenics journey. This video is a good summary and another boost of motivation to keep moving towards my goals. Must be awesome to be around so many calisthenics masters. You da man Ed!
I just got home from practicing the handstand so this video is assuring..thanks!
brilliant vids and i finally clicked with the muscle ups i got five in a row just this morn its took me roughly month and a half .much love.
Yo ed, I love the direction y'all have taken this channel. I'm loving that y'all have big dudes showing their work too. Quick question, how do y'all warm up? Do y'all warm up specifically for the type of movements you're doing or do you guys use one full body warm up before even touching a bar?
rad vid! subbed support back <3 🙂
4 crossfiters put dislike ajjaja
thanks Ed! appreciate this so much!
I love these 2 videos you made with 9 experts. Such nice insight from different perspectives! Thanks Ed 😀
You're a skilled teacher my G. You ask all the subject very specific and targeted questions .Salute!
I watched ed like 5 years ago… is it just me or he didn't progress at all? compared to that Chris Heria is a beast and he started calisthenics 5 years ago just when I stopped so I didn't know about him at all. I discovered him just now.
Which park is that?
I want to learn how to do this. I have very little upper body strength though. I can't do a push up. I used to be able to do 10 in a row, now blaah. What should I start with so I can build up to a decent pull up. I work out but mostly stretching, cardio and floor work out and a little bit of weights.
Another great video ! Soooo much knowledge
Why first guy look like Grey worm lol
Fantastic series!
Thank you so much for making these videos. They push and help me a lot.
Awesome thank you
still Gold
Calisthenics can definitely polish your looks naturally and boost your physique to become aesthetically attractive 💯.
I like these vids with interviews on different calisthenics experts
You should quit "axing" people. That can get bloody!
Why can't some blacks pronounce a simple three letter word: "Ask?" SMH
Go to dictionary.com, enter the word, then click on the speaker icon, and learn how to pronounce the word.
Overall, you’re good, though. Good tips from your interviews. I would definitely warm up a lot, before doing a handstand, especially if you’re older.