My Healthy + Quick Meal Prep for Weight Loss – Love Sweat Fitness

by YouTube Team

Getting ready for this week w/ my healthy meal prep, I do my meal prep a little differently than most people so I don’t get sick of the same meals over and over. 😜 Honey finds coupons on Vitacost & 30k+ stores online. Get Honey for FREE ▸  Thanks Honey for sponsoring this video!

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46 comments

Love Sweat Fitness May 9, 2021 - 4:38 pm

What other meal prep do you want to see?

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Maria Lepro May 26, 2021 - 12:03 am

Where do you get the mason jars with plastic lids from.

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Kashifa Naz May 26, 2021 - 12:37 pm

I have same thyroid problem can you share do you eat madisen

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Kashifa Naz May 26, 2021 - 12:49 pm

Please share every day diet❤️

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Our Crow's Nest May 28, 2021 - 3:30 pm

The Guiltless Nutrition Guide is AMAZING!😍 I've made nearly all the recipes in this guide, and every recipe is on point, highly recommend!

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Helena Andrews May 30, 2021 - 1:20 pm

Love the video! Perfect planning for the week! I can't wait to see more of your planning meals 😋

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Jamie Ashton May 30, 2021 - 1:22 pm

Love some meal prep videos 🤩🤩🤩

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michelle dillow May 30, 2021 - 4:27 pm

Can you link your sports bra/shirt? Thanks!

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Health & Fitness Expert May 31, 2021 - 6:37 pm

VERY NICEEE VIDEO HERE!!! I Like It!👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

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Rita Baglin June 6, 2021 - 6:01 pm

I didn't know you could use apple cider vinegar as a vegetable wash. Great idea! I need an instant pot tutorial. I bought one and haven't used it yet. Curious how much sodium is in your chicken broth? I'm a vegetarian and a Registered Dietitian so I eat very healthy.

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Kelly Laufman June 9, 2021 - 6:02 am

Wow thank you for sharing !!! I’m going to try the overnight oats 😊

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Alina V June 9, 2021 - 4:06 pm

Do you eat this every day for lunch?
Can you do a dinner one too?
😄

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Veronica Oviedo June 16, 2021 - 2:08 am

Love this! Where did you get the jars for the chia pudding? I need them!!

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Stuart Keylock June 20, 2021 - 5:23 am

Love your channel and streams too

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Arianna Valadez June 23, 2021 - 3:36 am

I love this , will definitely be following this

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Dana Blackburn June 23, 2021 - 6:30 pm

What containers do you use? I love those clear ones

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Sammie_By_The_ Beach June 27, 2021 - 8:09 pm

Budget friendly and looks SO GOOD. This is meal prepping that I can get behind

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Megan Neil June 28, 2021 - 12:37 pm

How long does all the things last for once cooked? X

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Stephanie Sasso June 29, 2021 - 7:42 am

Thanks So Much! That Looks Great Dear! Now I know how to plan my meals hehe!!! ❤️❤️❤️😇❤️❤️❤️❤️❤️😇❤️

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Malin Hedman June 29, 2021 - 4:56 pm

Can you explain a bit further why you are using some spray to clean your veggies to only wash it off with water afterwards? What does the spray do?

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Lisa Porteous June 30, 2021 - 7:36 pm

❤️❤️❤️ this video, so helpful. Thank you 😊

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Brianna Regan Lewis July 15, 2021 - 11:57 pm

Could the chicken broth be substituted with a veggie broth? Or is the nutritional value/sodium level totally different?

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Maria Bukley July 19, 2021 - 11:28 pm

Once the chicken is cooked, how long dose it last in the fridge? And can it be re heated?

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Manisha Carreras July 20, 2021 - 10:37 am

Great video! I’m going to try the chicken broth with veggies!! 🤗🤗

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Flower Falls August 4, 2021 - 3:30 pm

Can you use any milk for overnight oats? I am trying to mix up my breakfasts so I am just curious what to use

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JM Glassford August 9, 2021 - 6:19 pm

Do you drink Bone Broth or do only cook with it? Do you use primarily for gut health?

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Dewayne Westmoreland August 31, 2021 - 8:24 am

Good video. Thanks for sharing.

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Dewayne Westmoreland August 31, 2021 - 8:25 am

Omg. You can cook zucchini in the microwave? No way. I gotta do this.

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BBQ Chronicles October 8, 2021 - 2:31 am

Both my wife and I have been doing your meal and and we love it! But since we both work it’s hard to plan for all the shake and other snacks during the day. How do you plan for that in a simple way like you did for your lunches in this video? We wanting to lose weight but we also don’t want to under water by not eating our snacks.

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Kaitlyn Carter October 15, 2021 - 4:53 pm

What do you suggest for someone who is new to meal planning, not used to eating healthy and on a very tight budget?

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Bonnie Lindstrom November 14, 2021 - 2:53 am

Are the oats gluten free?

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Alison Young November 19, 2021 - 9:50 pm

This may be a weird question but can you warm up overnight oats the next day?

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Jackie Beck November 25, 2021 - 4:52 am

I love meal prep videos! I feel like I do the same meals all the time and love to learn other ways to do this. I had not thought of doing different sauces that's a great idea can't wait to try that. Thank you

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Karla Lopez November 28, 2021 - 10:44 pm

How fast can I see weight loss results doing meal preps?

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Nathalie Savoie December 7, 2021 - 1:16 am

Love the bowl idea with the different sauces! :). It makes a totally different meal.

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Liliana Hernandez December 13, 2021 - 10:49 pm

Nice video. Where do I find the sauces recipes to pair the chicken breast?

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Sally Mccubbin December 23, 2021 - 7:29 pm

Always meal prep! Even when I work at home 👊

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Lottie Crosby December 30, 2021 - 4:26 pm

Do you eat them cold or can you reheat it?

Can you do any healthy sharing dinner ideas? Me and my work colleagues take it in turn to bring food in for lunch but we want to keep it low cost and healthy. Thanks xx

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xLittlexx January 8, 2022 - 9:11 pm

Can u freeze the meals?

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Kristina Ledyard January 9, 2022 - 3:52 pm

Where can I find those jars/containers for smoothies and overnight oats? Can you link those? !

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Belgin uğursu January 10, 2022 - 4:24 pm

this woman did not wash the asparagus. this is insane omg

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Brandi Weems January 13, 2022 - 8:59 pm

Hey Katie quick question, I am horrible at trying to determine what rice is best. In this video you were using brown rice. Would you recommend using jasmine rice? If not could you please list why. Thanks girl

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jackie dymond January 16, 2022 - 3:23 am

Loved how easy this looks to do! I am curious though why milk and not water in smoothies, less calories no?

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Lisa Cox January 19, 2022 - 1:48 pm

Can you send me link to a video on sauces and dressings I am new to your videos. Thanks Lisa

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jesse brown February 1, 2022 - 10:07 am

Wow that was quick and easy

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Cheri Willard February 4, 2022 - 4:08 pm

What brand of brown rice did you use?

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