Glow From The Inside Out ~ 5-Minute Guided Meditation | Tone It Up – Tone It Up

by YouTube Team

Join me today for a new mindful meditation! You can always find more meditations in the Tone It Up app:

Today’s practice will focus on your inner glow ~ the positivity you radiate to yourself and your surroundings.✨This meditation will leave you feeling so inspired and powerful. Namaste, Karena

Check out the Toned Body Toned Mind Program for 4 weeks of yoga and guided meditations to awaken your mind, body, and spirit.

♥ Connect with Us! We love hearing from our #TIUgirls! ♥

♥ Tone It Up on INSTAGRAM:

♥ Create YOUR profile!

♥ Find Tone It Up on FACEBOOK:

♥ Tweet us

♥ PIN TIU:

source

Related Articles

Leave a Comment

13 comments

Tone It Up March 1, 2019 - 11:01 pm

Hey babes! Thanks for joining me today for your meditation. You can join me anytime in your TIU app at http://ToneItUp.com/app for more amazing guided meditations. xxo Karena

Reply
Brichanise Terrell March 4, 2019 - 11:30 am

💖🌙🌸🐣🌸🌙💖

Reply
Leslie Hampton March 4, 2019 - 2:16 pm

Fabulous ! 💕❤️

Reply
gossipvampire10 March 5, 2019 - 3:40 pm

That was beautiful! Just what I needed <3

Reply
326159487d March 5, 2019 - 6:03 pm

Thank you again, Karena, for this guided mediation 🤩
Namaste 🙏💖

Reply
Laur Fred27 June 19, 2019 - 1:35 pm

I needed this so much, it made me cry. I feel so much better now. Thanks!

Reply
C M October 6, 2019 - 10:41 pm

There is a sadness in your voice? Why are u sad?

Reply
Simar Sarup January 3, 2020 - 4:22 pm

We love your videos so much ❤❤
Waiting for more meditation videos

Reply
Lauren Baxter February 20, 2020 - 5:44 pm

Simply beautiful

Reply
Ketoson Taylor November 8, 2020 - 2:04 pm

Kiss your hand 5 times then look under your pillow and repost

Reply
floxwer May 18, 2021 - 4:16 pm

Thank you i needed this

Reply
leila jeneby July 2, 2021 - 8:41 pm

Thank you so much for that! I truly feel that I am radiating and glowing with the purest love

Reply
smridhi suri July 7, 2021 - 5:29 am

Thank you 💕

Reply