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DAYS 1 TO 4 WORKOUTS:
● Gymshark GEAR:
● Online COACHINING/DIET Plans:
DAY 5: BICEPS, SHOULDERS & QUADS Bodybuilding Muscle with Speed & Fitness. My FULL TRAINING ROUTINE Breakdown for you to follow Step By Step. DAY 5 of 5.
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
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[Video URL]
Lex Fitness
21 comments
👍🏻👍🏻
Nice channel inspirational and motivating. Just started my fitness channel myself in an age of 42 😅 From Norway.
Oooff been a long time since I've watched this guy. He still looks the same! Didn't age at all
Wow, Lex can I ride that?
Definitely on gear , but one handsome and muscular man nonetheless !
Yes thank you
That thumbnail has been photoshopped like crazy you look tiny in the video
I just realized this is my favorite youtube channel. Appreciate you Lex.
Get a job
How many people skipped this video to the weight Training
Great program thanks Lex
But Jeff, the Facepulls—-
nooo… wrong channel
Perfect, balanced training and various exercises demonstrated to do as warm up before doing high levels of exercise and yes you are right, we have to stay focused while doing exercises, as it's increases our will power to perform better 👏👏👏👌. Looking forward to next video✌️✌️✌️✌️👍
When do the acid wash shorts drop ?!
U going on about the cross trainer made me question why the hell do I sometimes warm up on the bike when I hate the bike
Ayee im new to youtube any my girl said i cant hit 1000 subs in a month. Prove her wrong?
Now that you made a workout routine, a morning routine, can you make an eating routine? I think that would help many people and would top the last videos very nice. Anyway thanks for all the priceless information, the training routine is fireee🔥🔥🔥
Omg he's gorgeous! 😍
I love this concept!! I have it all planned out based on these five videos! I can't wait to start this. This style of work is amazing!!! Thank you !! I let you know my progress as I do these.
UNBELIEVABLY LOW VIEWS FOR ABSOLUTELY AMAZING CONTENT!!!
I wish I could train with you for just like a month