36
———————————-
4-8 Week Push-up Progression Training Program:
8-16 Week Gym Training Program:
YOGA Mats:
Sunday Live sessions!!!!
Become a member!!!
Instagram:
———————————
29 comments
How many calories would you say this workout burns?
Thankyou
Me a 16 year old girl pressing on this video and thinking I could do it…… anyways gotta see it through
Sucks that training pulling muscles is hard with no equipment
“It nearly killed me, but the work is done and always will be” -Me/Thanos
Everybody is Gangsta Till the rights and lefts pushup are coming up
i workout often and i was already worn out at the pike pushups. AND HOW TF DO YOU DO PLANK UPS WTFF this is insane, props
I did this with covid and almoste died.
If I didn’t have premium these Ads would be hitting different 😂
Awesome workout but 4 ads kinda kills the vibe :/
It was very hard bro
Just finished the workout 🥵 what cast do you recommend for my arm to make sure I can lift it?
Does Anyone else just feel amazing doing the jumping jacks at the end?
I’m filing charges for attempted murder…This almost killed me. But i feel so good tho 💯
The pushup parts are the most challenging. No matter how fast or slow you do them, it's going for time that challenges you. Thank you for the smoke session!
the ad breaks are really annoying
Has anyone stayed doing this ? I’m doing it every other day along with strength training.
Today is my first day of doing this on top of upping my amount of pushups yesterday, I have my skills test for lifeguarding tomorrow. I have to "save someone's life" to see whether or not I get certified tomorrow, and I'm doing this. This may have been a bad time to start.
Is this good for muscle building?
Thank you for this! One day I'll actually be able to keep up, Lord willing. 🙏🏿
Bro I still struggle on those one hand and close push-ups
I tried my best to keep up that was good tho 💪
Is running and gymming bad for you… Like gym in morning run in evening
Excellent video
Idk how I’m supposed to do another workout after this
after doing this workout many times bully is still lying to me about those 45 sec jumping jacks
Gonna keep doing this til I’m strong enough to complete great workout really feel the burn!
The dude couldnt take the time of day to write out the whole workout in the description.
It's so easy for him, he's not even sweating that's humiliating