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This is the perfect home workout for your LEGS! Do you think you can finish this 5 minute workout without stopping? Test your legs with this simple but INSANE routine!
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Squats are awesome for many reasons! I’ll list a few below.
You burn fat
Prevent injuries
Improve sprint speed
Increase vertical
Improve core strength
Bigger legs of course!
Increase testosterone
Just to name a few reasons why they’re important!
You can also check out some of my other workouts similar to this one:
5 minute plank challenge:
10 minute lower body workout:
35 comments
Dude!!! this burns more than the 20 min leg workout but its amazing. My legs are pumping right now !!!!
Does it build muscle
Dude I have done this twice in a row Im addicted to the burn
This work like crazy… new subscriber. Thanks man
Hey jucie imma 18 year old dude, and I have a big butt that I’m very insecure about, do you think this could help me and also eating healthy?
I did this work out (TMI warning) I could not stop looking at my butt .
For those who think this is easy its because you didn't do exactly what he did and for as long as he did it and stopped mid way lol..
He is strong
Omg I swear you are just amazing GREAT workout thx bully juice 🔥💪
Kind of regret doing this workout on the 2nd level of my home…..absolutely am becoming addicted to your vids tho 🔥
The burn!!! Good workout!
THANK YOU. THIS WAS GOOD
cheezus h crust that tingled!
Good exercices !
you're the best man!
This was hard as hell after i did a 26 min workout
Like,I find the Leg workout like this. Thanks from Thailand.
Doing your leg workouts is the number one reason my quads and glutes have increased in size and my strength in the gym doing Squats with weight has gone up as well..Can't thank you enough đź’Żđź’Ş…
Ps. What workout shorts are you wearing??
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Love this. Such a satisfying burn in the legs afterwards. TY
I might be passed out after this one..
I did it for the first time today and my legs are burning!Good job bully!!!
Location of This place?
Brutal!!!
An amazing leg workout in just 5 minutes!
You’ve helped me my training habit helpful! Thanks for all you do! Wishing you a prosperous new year, Happy 2022 in advance!
I have never experienced pain like this. my hand shaking with my legs
Bro my legs where shaking so much after this, thank you so much:))
yessir day 5 done see you tomorrow!
Need the same but for posterior chain 🤩
awesome!
I've been doing your 5 min squat everyday and after 1 week I saw a difference now I'm on week 2 and my legs feel awesome I am so motivated to keep it going g thank you.
After 3 weeks doing this exersise i feel my legs much stronger!Thank you so much
thank you so much Bully for bieng inspiration for us, the special in your video that is despite 5 min but you file like work for half an hour, much respect from Algeria
I love the challenge. Have a ways to go, but I will get there. Keep being great.
This was perfect bro